Foods enriched medium grain rice
Packaged product Grains and Pasta Goya
Foods enriched medium grain rice contains 362 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 78.7 g | 29% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for grains and pasta (median 8 g)
- Fiber2.1 gbelow the median for grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goya
- Barcode
- 0041331026086
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dixie Lily Whole Grain Brown Rice Dixie Lily | 362 | 8.5 g | 76.6 g | 3.2 g |
| Enriched Long Grain Rice Dixie Lily | 362 | 6.4 g | 80.9 g | 0 g |
| Adlai Grain Ella’s Harvest | 362 | 14.9 g | 72.3 g | 0 g |
| Enriched Medium Grain Rice Gulf Pacific | 362 | 6.4 g | 78.7 g | 0 g |
| Suddenly pasta salad Betty Crocker | 362 | 12.8 g | 74.5 g | 2.1 g |
| Whole Wheat Paratha Teetoz | 362 | 8.5 g | 53.2 g | 13.8 g |
| Multi Grain Rice มาบุญครอง | 362 | 8.5 g | 76.6 g | 2.1 g |
| Rice Flour Tattva | 362 | 8.8 g | 79 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041331026086. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.