南京豬扒菜飯
Packaged product Other Foods 波仔
南京豬扒菜飯 contains 180 kcal per 100 g. A serving, 1 pack, 330 g (330 g) provides about 595 kcal.
Roughly 60% of its calories come from carbohydrates, with 24% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0 g | |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 26.9 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 60%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gabove the median for other foods (median 6.9 g)
- Sugars0.6 gin the lowest quarter of other foods (median 3.5 g)
- Fat4.7 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.6 gbelow the median for other foods (median 1.9 g)
- Sodium362 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 波仔
- Barcode
- 4893349001281
- Label serving
- 1 pack (330 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maloni Zott | 180 | 2.6 g | 15.7 g | 11.8 g |
| Tengu Maki Zen Sushi | 180 | 6.4 g | 22.3 g | 8.8 g |
| Arroz Santoni | 180 | 3.7 g | 41.5 g | 0.17 g |
| Patè per Crostino Toscano Carrefour | 180 | 13 g | 2.1 g | 13 g |
| Hash browns Yumi | 180 | 3.7 g | 22.6 g | 8.3 g |
| Bulgur pilaf Trader Joe's | 180 | 5.4 g | 18 g | 9 g |
| Pale Ale Irish Haddock Fillets Tesco | 180 | 9.8 g | 14.4 g | 9 g |
| Piri Piri Spatchcock Tesco | 180 | 21.4 g | 1.4 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 南京豬扒菜飯?
100 g of 南京豬扒菜飯 has 180 kcal. Serving, 1 pack, 330 g (330 g): about 595 kcal.
How much protein is in 南京豬扒菜飯?
南京豬扒菜飯 contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 23.8 g in serving, 1 pack, 330 g (330 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in 南京豬扒菜飯?
南京豬扒菜飯 has 26.9 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 南京豬扒菜飯?
南京豬扒菜飯 contains 4.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in 南京豬扒菜飯?
100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4893349001281. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.