How many calories are in Hash browns?

100 g of Hash browns has 180 kcal. Serving, 2 pieces, 86 g (86 g): about 155 kcal.

How much protein is in Hash browns?

Hash browns contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 3.2 g in serving, 2 pieces, 86 g (86 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Hash browns?

Hash browns has 22.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hash browns?

Hash browns contains 8.3 g of fat per 100 g, of which 0.58 g is saturated (3% of the Daily Value).

How much sodium is in Hash browns?

100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hash browns

Packaged product Other Foods Yumi

Hash browns contains 180 kcal per 100 g. A serving, 2 pieces, 86 g (86 g) provides about 155 kcal.

Roughly 50% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

180kcal per 100 g

3.7 gprotein

22.6 gcarbohydrates

8.3 gfat

155kcal in serving, 2 pieces, 86 g (86 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	180 kcal
Total fat L	8.3 g	11%
Saturated fat L	0.58 g	3%
Sodium L	410 mg	18%
Total carbohydrates L	22.6 g	8%
Dietary fiber L	2.6 g	9%
Total sugars L	2 g
Protein L	3.7 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 50%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.7 gbelow the median for other foods (median 7.4 g)
Fiber2.6 gabove the median for other foods (median 1.8 g)
Sugars2 gbelow the median for other foods (median 3.2 g)
Fat8.3 gabove the median for other foods (median 6.6 g)
Saturated fat0.58 gbelow the median for other foods (median 2 g)
Sodium410 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Yumi
Barcode: 9317444004954
Label serving: 2 pieces (86 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
鶏白湯ラーメン信越明星株式会社	180	6.5 g	29.3 g	3.5 g
Tengu Maki Zen Sushi	180	6.4 g	22.3 g	8.8 g
Bio Kokosmelk Albert Heijn	180	1.9 g	2.7 g	18 g
Volkoren Pita’s PLUS	180	9.1 g	39.6 g	1.2 g
Maloni Zott	180	2.6 g	15.7 g	11.8 g
南京豬扒菜飯波仔	180	7.2 g	26.9 g	4.7 g
Arroz Santoni	180	3.7 g	41.5 g	0.17 g
Virti Kaimiški Vėdarai UAB Rivona	180	13.8 g	16.1 g	6.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9317444004954. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.