Pale Ale Irish Haddock Fillets
Packaged product Other Foods Tesco
Pale Ale Irish Haddock Fillets contains 180 kcal per 100 g. A serving, 126 g (126 g) provides about 227 kcal.
Roughly 46% of its calories come from fat, with 32% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 0.71 g | 4% |
| Sodium L | 0.68 mg | 0% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 0.87 g | 3% |
| Total sugars L | 0.71 g | |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 32%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gabove the median for other foods (median 7.4 g)
- Fiber0.87 gbelow the median for other foods (median 1.8 g)
- Sugars0.71 gbelow the median for other foods (median 3.2 g)
- Fat9 gabove the median for other foods (median 6.6 g)
- Saturated fat0.71 gbelow the median for other foods (median 2 g)
- Sodium0.68 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697399497
- Label serving
- 126 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Thüringer Rostbratwurst Wolf | 180 | 25.3 g | 0.67 g | 8.5 g |
| Bulgur pilaf Trader Joe's | 180 | 5.4 g | 18 g | 9 g |
| こごめ大福 草餅 竹隆庵岡埜 | 180 | 4.5 g | 40.4 g | 0.094 g |
| Patè per Crostino Toscano Carrefour | 180 | 13 g | 2.1 g | 13 g |
| Virti Kaimiški Vėdarai UAB Rivona | 180 | 13.8 g | 16.1 g | 6.4 g |
| Arroz Santoni | 180 | 3.7 g | 41.5 g | 0.17 g |
| 照燒鮭魚扒配明太子沙律 華御結 | 180 | 6.1 g | 29.6 g | 4.1 g |
| Grilled Rainbow Trout with Mentalko Mayo 華御結 | 180 | 6.1 g | 29.6 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697399497. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.