Fluffy Mamon Classic
Packaged product Sweets and Desserts Goldilocks
Fluffy Mamon Classic contains 338 kcal per 100 g. A serving, 65 g (65 g) provides about 220 kcal.
Roughly 52% of its calories come from carbohydrates, with 37% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 9.2 g | 46% |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 43.1 g | 16% |
| Dietary fiber L | 1.5 g | 6% |
| Total sugars L | 27.7 g | |
| Added sugars L | 18.5 g | 37% |
| Protein L | 9.2 g | 18% |
| Vitamin C L | 0.014 mg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 185 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 52%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber1.5 gabove the median for sweets and desserts (median 1.4 g)
- Sugars27.7 gbelow the median for sweets and desserts (median 31 g)
- Fat13.8 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat9.2 gabove the median for sweets and desserts (median 6.7 g)
- Sodium169 mgbelow the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goldilocks
- Barcode
- 4800111000649
- Quantity
- 65 g
- Label serving
- 65 g
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eggs, Fortified Wheat Flour (Wheat Flour, Iron and Vitamin A), Refined Sugar, Butter (Butterfat, Water and Skim Milk Powder), Water, Soya Oil, Margarine, Baking Powder (Leavener), lodized Salt and Potassium Sorbate (Preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggWheat flourSugarButter
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|---|---|---|---|---|
| Archer farms, cheese cake Archer Farms | 338 | 6.3 g | 43 g | 16.9 g |
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| Just Desssert, Organic Carrot Cake New Desserts Inc. | 338 | 2.8 g | 49.3 g | 15.5 g |
| Lunds & byerlys, shortcake, lemon & cream Lunds & Byerlys | 338 | 3.8 g | 35 g | 21.2 g |
| Weis, rolls, cinnamon Weis | 338 | 5.6 g | 62 g | 8.5 g |
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| Perfectly delicious, lemon poppy seed loaf cake Perfectly Delicious | 338 | 5.9 g | 44.1 g | 17.6 g |
| Golden sponge cake with pumpkin spice creamy filling, pumpkin spice Hostess | 338 | 2.6 g | 57.1 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fluffy Mamon Classic?
100 g of Fluffy Mamon Classic has 338 kcal. Serving, 65 g (65 g): about 220 kcal.
How much protein is in Fluffy Mamon Classic?
Fluffy Mamon Classic contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 65 g (65 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).
How many carbs are in Fluffy Mamon Classic?
Fluffy Mamon Classic has 43.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 27.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fluffy Mamon Classic?
Fluffy Mamon Classic contains 13.8 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).
How much sodium is in Fluffy Mamon Classic?
100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800111000649. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.