Flour tortillas
Packaged product Bread and Baked Goods Target Stores
Flour tortillas contains 286 kcal per 100 g. A serving, 1 tortilla, 49 g (49 g) provides about 140 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (278 kcal per 100 g).
100 g provides 20% of the Daily Value for iron and 16% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 735 mg | 32% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4.1 g | |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 204 mg | 16% |
| Iron L | 3.7 mg | 20% |
| Potassium L | 102 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for bread and baked goods (median 7 g)
- Fiber2 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Sugars4.1 gin the top quarter of bread and baked goods (median 0.81 g)
- Fat8.2 gin the top quarter of bread and baked goods (median 6.7 g)
- Saturated fat3.1 gabove the median for bread and baked goods (median 1.9 g)
- Sodium735 mgin the top quarter of bread and baked goods (median 539 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 8.2 g | 8.2 g |
| Carbohydrates | 49 g | 49 g |
| Fat | 8.2 g | 8.2 g |
| Fiber | 2 g | 2 g |
| Sugars | 4.1 g | 4.1 g |
| Sodium | 735 mg | 735 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239263242
- Label serving
- 1 TORTILLA (49 g)
- Category
- mexican-dinner-mixes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified soybean oil), baking powder (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), salt, distilled monoglycerides, sugar, vital wheat gluten, potassium sorbate and calcium propionate (to preserve freshness), fumaric acid, glycerin, vegetable gums (guar, cellulose), dough conditioner (sodium metabisulfite).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour Fajitas Tortillas Hy-Vee | 286 | 8.6 g | 51.4 g | 7.1 g |
| Fajita flour tortilla Meijer | 286 | 7.1 g | 46.4 g | 7.1 g |
| 100% whole wheat flour fajita tortillas, 100% whole wheat Gruma Corporation | 286 | 10.7 g | 50 g | 7.1 g |
| Pepito Style Fajita Size Flour Tortillas Gruma Corporation | 286 | 7.1 g | 50 g | 7.1 g |
| Fajita Tortillas Gruma Corporation | 286 | 7.1 g | 50 g | 7.1 g |
| Flour Tortillas Target Stores | 286 | 7.1 g | 48.6 g | 6.4 g |
| Flour Tortillas Target Stores | 286 | 6.1 g | 49 g | 7.1 g |
| Fajita Size Flour Tortillas Gruma Corporation | 286 | 7.1 g | 50 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flour tortillas?
100 g of Flour tortillas has 286 kcal. Serving, 1 tortilla, 49 g (49 g): about 140 kcal.
How much protein is in Flour tortillas?
Flour tortillas contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 tortilla, 49 g (49 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 7 g).
How many carbs are in Flour tortillas?
Flour tortillas has 49 g of total carbohydrates per 100 g, including 2 g of fiber and 4.1 g of sugars.
How much fat is in Flour tortillas?
Flour tortillas contains 8.2 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
What vitamins and minerals does Flour tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flour tortillas?
100 g contains 735 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2659399. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239263242. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.