Fajita Size Flour Tortillas
Packaged product Other Foods CRUZ
Fajita Size Flour Tortillas contains 286 kcal per 100 g. A serving, 1 tortilla, 42 g (42 g) provides about 120 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 405 kcal per 100 g across 37 products.
100 g provides 19% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 619 mg | 27% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 2.4 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 190 mg | 15% |
| Iron L | 3.4 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for other foods (median 7.5 g)
- Fiber4.8 gbelow the median for other foods (median 5 g)
- Sugars2.4 gabove the median for other foods (median 0.5 g)
- Fat7.1 gbelow the median for other foods (median 16.9 g)
- Saturated fat2.4 gbelow the median for other foods (median 2.9 g)
- Sodium619 mgabove the median for other foods (median 571 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 4.8 g | 4.8 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 629 mg | 619 mg |
Product details
- Brand
- CRUZ
- Barcode
- 0090419500031
- Label serving
- 1 TORTILLA
- Category
- mexican-dinner-mixes
Ingredients
ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, ENZYMES, CELLULOSE GUM, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Taco Flour Tortillas MISSION | 286 | 8.2 g | 49 g | 7.1 g |
| Carb Balance Flour Tortillas MISSION | 286 | 11.9 g | 45.2 g | 7.1 g |
| Flour Taco Style Tortillas, Flour FRESCADOS | 286 | 7.1 g | 46.4 g | 8.9 g |
| Flour Tortillas ROUNDY'S | 286 | 8.2 g | 49 g | 7.1 g |
| Sundried Tomato Wraps HOLA NOLA | 286 | 5.7 g | 47.1 g | 8.6 g |
| Flour Tortillas EL RANCHERO | 286 | 7.1 g | 50 g | 7.1 g |
| Spinach & Herbs Wraps HOLA NOLA | 286 | 5.7 g | 47.1 g | 8.6 g |
| 100% Whole Wheat Flour Fajita Tortillas, 100% Whole Wheat MISSION | 286 | 10.7 g | 50 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fajita Size Flour Tortillas?
100 g of Fajita Size Flour Tortillas has 286 kcal. Serving, 1 tortilla, 42 g (42 g): about 120 kcal.
How much protein is in Fajita Size Flour Tortillas?
Fajita Size Flour Tortillas contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 tortilla, 42 g (42 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7.5 g).
How many carbs are in Fajita Size Flour Tortillas?
Fajita Size Flour Tortillas has 50 g of total carbohydrates per 100 g, including 4.8 g of fiber and 2.4 g of sugars.
How much fat is in Fajita Size Flour Tortillas?
Fajita Size Flour Tortillas contains 7.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Fajita Size Flour Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fajita Size Flour Tortillas?
100 g contains 619 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0090419500031. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2080905. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
Last updated: . Source description: "FAJITA SIZE FLOUR TORTILLAS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.