Flour Tortillas
Packaged product Bread and Baked Goods pams
Flour Tortillas contains 267 kcal per 100 g. A serving, 1 tortilla, 43 g (43 g) provides about 115 kcal.
Roughly 66% of its calories come from carbohydrates, with 23% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 0.93 g | 5% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 2.6 g | |
| Protein L | 8.1 g | 16% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for bread and baked goods (median 8.1 g)
- Fiber2.8 gabove the median for bread and baked goods (median 2.4 g)
- Sugars2.6 gbelow the median for bread and baked goods (median 4 g)
- Fat7.2 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat0.93 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium433 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- pams
- Barcode
- 9415077023332
- Label serving
- 1 tortilla (43 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 7 Seed Country Loaf (bread) The Whole Kitchen | 267 | 4.4 g | 40 g | 8.1 g |
| Vegetable Bao Buns Coop | 267 | 4.2 g | 37.2 g | 10 g |
| Cheese & Onion Topped Sourdough Bun Sobeys | 267 | 11.6 g | 48.8 g | 2.9 g |
| Dinner Rolls Food Bazaar | 267 | 9.3 g | 48.8 g | 3.5 g |
| Cheese & Onion Topped Sourdough Buns Sobeys | 267 | 11.6 g | 48.8 g | 2.9 g |
| Gold Bread Dempster's | 267 | 9.3 g | 45.3 g | 5.8 g |
| Pom Brioche Style Bread Pom | 267 | 9.3 g | 45.3 g | 5.8 g |
| Cheese & Onion Topped Sourdough Buns Safeway | 267 | 11.6 g | 48.8 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415077023332. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.