Flour Tortillas

Packaged product Bread and Baked Goods Hyvee

Flour Tortillas contains 311 kcal per 100 g. A serving, 1 tortilla, 45 g (45 g) provides about 140 kcal.

Roughly 66% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flour Tortillas by Hyvee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
311kcal per 100 g
6.7 gprotein
51.1 gcarbohydrates
8.9 gfat
140kcal in serving, 1 tortilla, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 8.9 g 11%
Saturated fat L 4.4 g 22%
Sodium L 489 mg 21%
Total carbohydrates L 51.1 g 19%
Dietary fiber L 2.2 g 8%
Total sugars L 2.2 g
Protein L 6.7 g 13%
Calcium L 124 mg10%
Iron L 2.2 mg12%
Potassium L 77.8 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 66%Fat: 26%311kcal / 100 g
  • Protein 9%
  • Carbohydrates 66%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium10%Potassium2%

Nutritional insights

  • Protein6.7 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber2.2 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars2.2 gbelow the median for bread and baked goods (median 4 g)
  • Fat8.9 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat4.4 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium489 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hyvee
Barcode
0075450556131
Quantity
16 oz
Label serving
1 tortilla (45 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Reduced Fat Cheddar Cheese & Chilli Lavosh Crackers Bega 311 28.1 g 18.9 g 13.1 g
Brioche Hot Dog Bun La Bri Osh 311 8.9 g 55.6 g 6.7 g
Flour Tortillas 8" Sonora Style Magnolia Foods 311 6.7 g 51.1 g 7.8 g
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Tortilla El Valle Florida 311 6.7 g 53.3 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0075450556131. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flour Tortillas?

100 g of Flour Tortillas has 311 kcal. Serving, 1 tortilla, 45 g (45 g): about 140 kcal.

How much protein is in Flour Tortillas?

Flour Tortillas contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1 tortilla, 45 g (45 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Flour Tortillas?

Flour Tortillas has 51.1 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flour Tortillas?

Flour Tortillas contains 8.9 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Flour Tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flour Tortillas?

100 g contains 489 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.