Flour Tortillas
Packaged product Beverages Great Value
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Flour Tortillas contains 167 kcal per 100 g. A serving, 1 tortilla, 42 g (42 g) provides about 70 kcal.
Roughly 64% of its calories come from carbohydrates, with 19% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 263 kcal per 100 g across 39 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 45.2 g | 16% |
| Dietary fiber L | 31 g | 111% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.9 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 24 mg | 0.5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 64%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.9 gin the top quarter of beverages (median 7.1 g)
- Fiber31 gin the top quarter of beverages (median 4.9 g)
- Sugars0 gin the lowest quarter of beverages (median 1.4 g)
- Fat6 gbelow the median for beverages (median 6.7 g)
- Saturated fat2.4 gabove the median for beverages (median 2.2 g)
- Sodium667 mgabove the median for beverages (median 650 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 167 kcal |
| Protein | 11.9 g | 11.9 g |
| Carbohydrates | 45.2 g | 45.2 g |
| Fat | 6 g | 6 g |
| Fiber | 31 g | 31 g |
| Sugars | 0 g | 0 g |
| Sodium | 667 mg | 667 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742294834
- Quantity
- 12 oz
- Label serving
- 1 TORTILLA (42 g)
- Category
- mexican-dinner-mixes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, modified wheat starch, enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat gluten, vegetable shortening (interesterified and hydrogenated soybean oils), wheat gluten isolate, contains 2% or less of: salt, baking soda, sodium acid pyrophosphate, cellulose gum, distilled monoglycerides, natural flavor, sucralose, fumaric acid, and calcium propionate (preservative), sorbic acid (to maintain freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carb Balance Whole Wheat Mission | 163 | 11.6 g | 41.9 g | 8.1 g |
| Carb Balance Flour Tortilla Mission | 161 | 14.3 g | 42.9 g | 7.1 g |
| Carb Balance Whole Wheat MISSION | 161 | 14.3 g | 42.9 g | 7.1 g |
| Whole wheat tortillas burrito, whole wheat Gruma Corporation | 155 | 12.7 g | 42.2 g | 8.5 g |
| Multi Grain Tumaro's | 150 | 15 g | 27.5 g | 5 g |
| Pinto Bean & Cheese Pupusas Tortillas Casa Sanchez | 195 | 6.2 g | 32.7 g | 8 g |
| Yellow Corn Tortillas Mission | 211 | 5.3 g | 43.9 g | 1.8 g |
| Tortillas Mission | 213 | 4.3 g | 44.7 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flour Tortillas?
100 g of Flour Tortillas has 167 kcal. Serving, 1 tortilla, 42 g (42 g): about 70 kcal.
Is Flour Tortillas high in protein?
Flour Tortillas contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 5 g in serving, 1 tortilla, 42 g (42 g). About 17% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 7.1 g).
How many carbs are in Flour Tortillas?
Flour Tortillas has 45.2 g of total carbohydrates per 100 g, including 31 g of fiber and 0 g of sugars.
How much fat is in Flour Tortillas?
Flour Tortillas contains 6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Flour Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flour Tortillas?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2550059. License: CC0 1.0 (U.S. public domain). Source record dated March 22, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742294834. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.