플라이밀 피넛버터 Flimeal Peanut Butter

Packaged product Meals and Dishes Flimeal

플라이밀 피넛버터 Flimeal Peanut Butter contains 398 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 179 kcal.

Roughly 52% of its calories come from protein, with 28% from carbohydrates and 20% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

플라이밀 피넛버터 Flimeal Peanut Butter by Flimeal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
398kcal per 100 g
53.3 gprotein
28.9 gcarbohydrates
8.9 gfat
179kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 8.9 g 11%
Saturated fat L 7.3 g 37%
Cholesterol L 40 mg 13%
Sodium L 556 mg 24%
Total carbohydrates L 28.9 g 11%
Dietary fiber L 8.9 g 32%
Total sugars L 2.7 g
Protein L 53.3 g 107%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 28%Fat: 20%398kcal / 100 g
  • Protein 52%
  • Carbohydrates 28%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein53.3 gin the top quarter of meals and dishes (median 10 g)
  • Fiber8.9 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars2.7 gabove the median for meals and dishes (median 2.6 g)
  • Fat8.9 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat7.3 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium556 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flimeal
Barcode
8809859771473
Label serving
1 portion (45 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
플라이밀 피넛버터 Flimeal Peanut Butter Flimeal 398 53.3 g 28.9 g 8.9 g
Protein Oatmeal Butterscotch PrOATein Oatz 398 34.1 g 46.6 g 8 g
PB&J Sandwich Welch's 398 13.6 g 43.2 g 20.5 g
Pompoenlasagne Albert Heijn 398 18.9 g 36 g 18.9 g
Complete Meal FYLL 398 42.9 g 41.9 g 17.6 g
Roasted Salmon & Codfish Sandwich Stick Wah Yuen 398 14.3 g 61.8 g 10.1 g
Baconburger med brød Meny 398 17 g 26 g 24 g
Pizzarollo Todis 398 17.1 g 57.6 g 10.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809859771473. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 플라이밀 피넛버터 Flimeal Peanut Butter?

100 g of 플라이밀 피넛버터 Flimeal Peanut Butter has 398 kcal. Serving, 1 portion, 45 g (45 g): about 179 kcal.

Is 플라이밀 피넛버터 Flimeal Peanut Butter high in protein?

플라이밀 피넛버터 Flimeal Peanut Butter contains 53.3 g of protein per 100 g (107% of the 50 g Daily Value), or 24 g in serving, 1 portion, 45 g (45 g). About 52% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in 플라이밀 피넛버터 Flimeal Peanut Butter?

플라이밀 피넛버터 Flimeal Peanut Butter has 28.9 g of total carbohydrates per 100 g, including 8.9 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 플라이밀 피넛버터 Flimeal Peanut Butter?

플라이밀 피넛버터 Flimeal Peanut Butter contains 8.9 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).

How much sodium is in 플라이밀 피넛버터 Flimeal Peanut Butter?

100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.