Fleurettes de brocolis
Packaged product Vegetables Arctic Gardens
Fleurettes de brocolis contains 29 kcal per 100 g. A serving, 0.75 tasse, 85 g (85 g) provides about 25 kcal.
Roughly 63% of its calories come from carbohydrates, with 37% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (32 kcal per 100 g).
100 g provides 44% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 23.5 mg | 1% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.2 g | |
| Protein L | 3.5 g | 7% |
| Vitamin C L | 40 mg | 44% |
| Calcium L | 47.1 mg | 4% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for vegetables (median 3 g)
- Fiber3.5 gin the top quarter of vegetables (median 2.9 g)
- Sugars1.2 gin the lowest quarter of vegetables (median 1.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.4 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium23.5 mgabove the median for vegetables (median 18 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arctic Gardens
- Barcode
- 0055686210625
- Label serving
- 0.75 tasse (85 g)
- Category
- Broccoli
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli Florets Farm Boy | 29 | 3.5 g | 4.7 g | 0.35 g |
| Broccoli Baby Florets H-E-B | 29 | 3.5 g | 5.9 g | 0 g |
| Broccoli Laura Lynn | 29 | 3.5 g | 4.7 g | 0 g |
| Broccoli H-E-B | 29 | 3.5 g | 5.9 g | 0 g |
| Broccoli erntefrisch eingefroren GUT&GÜNSTIG | 29 | 3 g | 1.8 g | 0.4 g |
| Broccoli Spar | 29 | 3.1 g | 1.1 g | 0.8 g |
| Økologisk Broccoli Grøn Balance | 29 | 3 g | 1.8 g | 0.4 g |
| Broccoli Freedoms Choice | 29 | 1.2 g | 4.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0055686210625. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.