Fleurettes de brocolis

Packaged product Vegetables Arctic Gardens

Fleurettes de brocolis contains 29 kcal per 100 g. A serving, 0.75 tasse, 85 g (85 g) provides about 25 kcal.

Roughly 63% of its calories come from carbohydrates, with 37% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (32 kcal per 100 g).

100 g provides 44% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fleurettes de brocolis by Arctic Gardens, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
3.5 gprotein
5.9 gcarbohydrates
0 gfat
25kcal in serving, 0.75 tasse, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29.4 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 23.5 mg 1%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 3.5 g 13%
Total sugars L 1.2 g
Protein L 3.5 g 7%
Vitamin C L 40 mg44%
Calcium L 47.1 mg4%
Iron L 0.59 mg3%
Potassium L 176 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 63%29kcal / 100 g
  • Protein 37%
  • Carbohydrates 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C44%Potassium4%Calcium4%Iron3%

Nutritional insights

  • Protein3.5 gabove the median for vegetables (median 3 g)
  • Fiber3.5 gin the top quarter of vegetables (median 2.9 g)
  • Sugars1.2 gin the lowest quarter of vegetables (median 1.5 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.4 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
  • Sodium23.5 mgabove the median for vegetables (median 18 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arctic Gardens
Barcode
0055686210625
Label serving
0.75 tasse (85 g)
Category
Broccoli
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Broccoli H-E-B 29 3.5 g 5.9 g 0 g
Broccoli erntefrisch eingefroren GUT&GÜNSTIG 29 3 g 1.8 g 0.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055686210625. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fleurettes de brocolis?

100 g of Fleurettes de brocolis has 29 kcal. Serving, 0.75 tasse, 85 g (85 g): about 25 kcal.

How much protein is in Fleurettes de brocolis?

Fleurettes de brocolis contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.75 tasse, 85 g (85 g). About 37% of its calories come from protein. Compared with other vegetables, that is above the median (median 3 g).

How many carbs are in Fleurettes de brocolis?

Fleurettes de brocolis has 5.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fleurettes de brocolis?

Fleurettes de brocolis contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fleurettes de brocolis contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fleurettes de brocolis?

100 g contains 23.5 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.