Flavourful Mexican Style Rice
Packaged product Grains and Pasta Coles
Flavourful Mexican Style Rice contains 164 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 205 kcal.
Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 29.8 g | 11% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 75%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber2.4 gbelow the median for grains and pasta (median 3 g)
- Sugars2 gbelow the median for grains and pasta (median 2.2 g)
- Fat3 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.8 gabove the median for grains and pasta (median 0.53 g)
- Sodium196 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645426013
- Label serving
- 1 portion (125 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curry noodles Asda | 164 | 3.4 g | 21 g | 6.9 g |
| Star pasta Sainsbury’s | 164 | 5.5 g | 33.2 g | 0.7 g |
| bolognese pasta bake Woolworths | 164 | 6.2 g | 20.4 g | 6 g |
| Schichtsalat Quinoa-Falafel REWE to go | 164 | 9.7 g | 18 g | 5.6 g |
| Cilantro Lime Rice Kevin’s | 164 | 4.3 g | 29.3 g | 3.2 g |
| Spicy Mexican Style Grains Merchant Gourmet | 164 | 3.7 g | 30 g | 2.6 g |
| Beetroot Couscous & Feta Coop | 164 | 5.4 g | 21.3 g | 7 g |
| Brown Basmati, Quinoa & Garlic Royal | 164 | 3.6 g | 28.6 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645426013. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.