Flavored Seafood
Packaged product Fish and Seafood Lmf L.L.C.
Flavored Seafood contains 106 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 90 kcal.
Roughly 69% of its calories come from carbohydrates, with 26% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 95 kcal per 100 g across 1,186 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 659 mg | 29% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.9 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 69%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of fish and seafood (median 15.9 g)
- Sugars5.9 gin the top quarter of fish and seafood (median 0 g)
- Fat0.59 gin the lowest quarter of fish and seafood (median 1.6 g)
- Sodium659 mgin the top quarter of fish and seafood (median 289 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 18.8 g | 18.8 g |
| Fat | 0.59 g | 0.59 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.9 g | 5.9 g |
| Sodium | 659 mg | 659 mg |
Product details
- Brand
- Lmf L.L.C.
- Barcode
- 0605453320394
- Label serving
- 0.5 cup (85 g)
- Category
- Frozen seafood
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fish protein (pollock and/or whiting), water, wheat starch, corn starch, sugar, sorbitol, contains 2% or less of the following: salt, mirin wine, soybean oil, natural and artificial, calcium carbonate, egg whites, sodium tripolyphosphate, tetrasodium pyrophosphate, color additives (carmine, paprika).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild caught yellowfin tuna steaks Open Nature | 106 | 23.5 g | 0 g | 1.2 g |
| Texas Raised Shrimp Philly Seafood Company | 106 | 20.4 g | 0.88 g | 1.8 g |
| Newport, peeled deveined tail-off shrimp Newport | 106 | 20.4 g | 0.88 g | 1.8 g |
| Ahi Tuna Burger With Garden Vegetables Anova | 106 | 16.8 g | 0 g | 4.4 g |
| Surimi al sapore di granchio PanaPesca | 106 | 3.5 g | 21.8 g | 0.4 g |
| Nature's promise, wild caught ahi tuna steaks Nature's Promise | 106 | 24.8 g | 0 g | 0.44 g |
| Medium large cooked shrimp Ahold | 106 | 20 g | 1.2 g | 0 g |
| Farm Raised Shrimp Censea | 106 | 25.9 g | 0 g | 0.59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flavored Seafood?
100 g of Flavored Seafood has 106 kcal. Serving, 0.5 cup, 85 g (85 g): about 90 kcal.
How much protein is in Flavored Seafood?
Flavored Seafood contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 85 g (85 g). About 26% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.9 g).
How many carbs are in Flavored Seafood?
Flavored Seafood has 18.8 g of total carbohydrates per 100 g, including 0 g of fiber and 5.9 g of sugars.
How much fat is in Flavored Seafood?
Flavored Seafood contains 0.59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Flavored Seafood?
100 g contains 659 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1888477. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0605453320394. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.