Extra Butter Microwave Popcorn, Extra Butter
Packaged product Snacks GREAT VALUE
Extra Butter Microwave Popcorn, Extra Butter contains 514 kcal per 100 g. A serving (35 g) provides about 180 kcal.
Roughly 57% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (538 kcal per 100 g).
100 g provides 1,984,375% of the Daily Value for Folate (B9), 1,358,333% of the Daily Value for iodine and 781,250% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 31.4 g | 40% |
| Saturated fat L | 17.1 g | 86% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 857 mg | 37% |
| Total carbohydrates L | 48.6 g | 18% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 7,031,250 µg | 781,250% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 3.9 mg | 26% |
| Thiamin (B1) L | 0.28 mg | 23% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 7,937,500 µg | 1,984,375% |
| Vitamin B12 L | 0.018 µg | 0.7% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 69 mg | 16% |
| Phosphorus L | 181 mg | 15% |
| Potassium L | 171 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 10.5 µg | 19% |
| Iodine L | 2,037,500 µg | 1,358,333% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of snacks (median 13.3 g)
- Fiber5.7 gbelow the median for snacks (median 6.7 g)
- Sugars0 gin the lowest quarter of snacks (median 7 g)
- Fat31.4 gbelow the median for snacks (median 39.3 g)
- Saturated fat17.1 gin the top quarter of snacks (median 6.7 g)
- Sodium857 mgin the top quarter of snacks (median 250 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.4 g |
|---|---|
| Polyunsaturated fat L | 4.3 g |
Sugars and starch (1)
| Starch L | 44.1 g |
|---|
Carotenoids (2)
| Beta-carotene L | 20.9 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 11 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 514 kcal | 514 kcal |
| Protein | 5.6 g | 5.7 g |
| Carbohydrates | 47.2 g | 48.6 g |
| Fat | 30.6 g | 31.4 g |
| Fiber | 5.6 g | 5.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 833 mg | 857 mg |
Product details
- Brand
- GREAT VALUE
- Barcode
- 0194346002153
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
POPCORN, PALM OIL, SALT, NATURAL FLAVORS, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), COLOR ADDED, ASCORBIC ACID (TO PRESERVE FRESHNESS), BUTTER (CREAM, SALT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Brown Butter Cashews, Sweet Brown Butter SQUIRREL BRAND | 514 | 11.4 g | 57.1 g | 25.7 g |
| Movie Theater Butter Microwave Popcorn, Movie Theater Butter CLOVER VALLEY | 514 | 5.7 g | 48.6 g | 31.4 g |
| Omega 3* Deluxe Sweetened Dried Cranberries, Raw Pepitas, Almonds, Walnuts, Pecans & Raw Pistachios Trail Mix, Omega 3 Deluxe HANNAFORD | 514 | 11.4 g | 37.1 g | 37.1 g |
| Classic Almonds, Cashews, M&M's Chocolate Candies, Raisins, Oil Roasted Peanuts Trail Mix, Classic HARRIS TEETER | 514 | 14.3 g | 40 g | 34.3 g |
| Vegan Cherry & Granola, Peanuts, Dried Sweetened Cherries, Pepitas And Pecans Trail Mix, Vegan Cherry & Granola TABITHA BROWN | 514 | 14.3 g | 42.9 g | 34.3 g |
| Premium Popcorn POP-SECRET | 514 | 5.7 g | 48.6 g | 31.4 g |
| Assortment Almonds, Assortment BERGIN FRUIT AND NUT COMPANY | 514 | 14.3 g | 34.3 g | 40 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Butter Microwave Popcorn, Extra Butter?
100 g of Extra Butter Microwave Popcorn, Extra Butter has 514 kcal. Serving (35 g): about 180 kcal.
How much protein is in Extra Butter Microwave Popcorn, Extra Butter?
Extra Butter Microwave Popcorn, Extra Butter contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving (35 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13.3 g).
How many carbs are in Extra Butter Microwave Popcorn, Extra Butter?
Extra Butter Microwave Popcorn, Extra Butter has 48.6 g of total carbohydrates per 100 g, including 5.7 g of fiber and 0 g of sugars.
How much fat is in Extra Butter Microwave Popcorn, Extra Butter?
Extra Butter Microwave Popcorn, Extra Butter contains 31.4 g of fat per 100 g, of which 17.1 g is saturated (86% of the Daily Value).
What vitamins and minerals does Extra Butter Microwave Popcorn, Extra Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1,984,375% DV), iodine (1,358,333% DV), Vitamin A (781,250% DV), Vitamin E (26% DV) and manganese (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Butter Microwave Popcorn, Extra Butter?
100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 13, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346002153. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2550582. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2023. Imported November 6, 2026.
Last updated: . Source description: "EXTRA BUTTER MICROWAVE POPCORN, EXTRA BUTTER". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.