Flavor Dry Roasted Peanuts Lightly Salted

Packaged product Beans and Legumes crav'n

Flavor Dry Roasted Peanuts Lightly Salted contains 466 kcal per 100 g.

Roughly 75% of its calories come from fat, with 15% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 601% of the Daily Value for chloride, 159% of the Daily Value for iodine and 58% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flavor Dry Roasted Peanuts Lightly Salted by crav'n, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
466kcal per 100 g
17.4 gprotein
11.3 gcarbohydrates
37.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 466 kcal
Total fat L 37.5 g 48%
Saturated fat L 6.4 g 32%
Cholesterol L 0 mg 0%
Sodium L 8,877 mg 386%
Total carbohydrates L 11.3 g 4%
Dietary fiber L 6.6 g 23%
Total sugars L 4.5 g
Added sugars L 0 g 0%
Protein L 17.4 g 35%
Vitamin A L 0 µg0%
Vitamin C L 0.19 mg0.2%
Vitamin D L 0 µg0%
Vitamin E L 1.9 mg13%
Thiamin (B1) L 0.33 mg27%
Riboflavin (B2) L 0.018 mg1%
Niacin (B3) L 8.1 mg51%
Pantothenic acid (B5) L 1.3 mg27%
Vitamin B6 L 0.31 mg18%
Folate (B9) L 68.3 µg17%
Vitamin B12 L 0 µg0%
Calcium L 83.8 mg6%
Iron L 1.3 mg7%
Magnesium L 245 mg58%
Phosphorus L 308 mg25%
Potassium L 560 mg12%
Zinc L 2.3 mg21%
Copper L 0.39 mg43%
Manganese L 1.1 mg48%
Selenium L 23.1 µg42%
Iodine L 238 µg159%
Chloride L 13,830 mg601%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 10%Fat: 75%466kcal / 100 g
  • Protein 15%
  • Carbohydrates 10%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride601%Iodine159%Magnesium58%Niacin (B3)51%Manganese48%Copper43%Selenium42%Thiamin (B1)27%Pantothenic acid (B5)27%Phosphorus25%

Nutritional insights

  • Protein17.4 gabove the median for beans and legumes (median 6.8 g)
  • Fiber6.6 gabove the median for beans and legumes (median 3.8 g)
  • Sugars4.5 gabove the median for beans and legumes (median 2.6 g)
  • Fat37.5 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat6.4 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium8,877 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
  • Water2.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L19.5 g
Polyunsaturated fat L9.9 g
Sugars and starch (1)
Starch L3.8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.008 g
DHA (omega-3, 22:6 n-3) L0.008 g
ALA (omega-3, 18:3 n-3) L0.031 g
Linoleic acid (omega-6, 18:2) L9.9 g
Carotenoids (1)
Beta-carotene L1.9 µg
Other components (2)
Water L2.6 g
Alcohol L0 g

Product details

Brand
crav'n
Barcode
0036800014695
Category
Beans and Legumes

Ingredients

Peanuts, Sea Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0036800014695. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flavor Dry Roasted Peanuts Lightly Salted?

100 g of Flavor Dry Roasted Peanuts Lightly Salted has 466 kcal.

Is Flavor Dry Roasted Peanuts Lightly Salted high in protein?

Flavor Dry Roasted Peanuts Lightly Salted contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Flavor Dry Roasted Peanuts Lightly Salted?

Flavor Dry Roasted Peanuts Lightly Salted has 11.3 g of total carbohydrates per 100 g, including 6.6 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flavor Dry Roasted Peanuts Lightly Salted?

Flavor Dry Roasted Peanuts Lightly Salted contains 37.5 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Flavor Dry Roasted Peanuts Lightly Salted contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (601% DV), iodine (159% DV), magnesium (58% DV), Niacin (B3) (51% DV) and manganese (48% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flavor Dry Roasted Peanuts Lightly Salted?

100 g contains 8,877 mg of sodium, 386% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.