Flammekueche - Recette alsacienne
Packaged product Meals and Dishes Auchan
Flammekueche - Recette alsacienne contains 234 kcal per 100 g. A serving, 150 g, 150 g (150 g) provides about 351 kcal.
Roughly 45% of its calories come from carbohydrates, with 43% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (249 kcal per 100 g).
100 g provides 26% of the Daily Value for manganese, 16% of the Daily Value for iodine and 11% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0.65 g | 1% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 32 µg | 4% |
| Vitamin C L | 0.71 mg | 0.8% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 0.31 mg | 2% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.087 mg | 7% |
| Niacin (B3) L | 0.72 mg | 5% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.087 mg | 5% |
| Folate (B9) L | 19.9 µg | 5% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 49.6 mg | 4% |
| Iron L | 0.74 mg | 4% |
| Magnesium L | 26.9 mg | 6% |
| Phosphorus L | 110 mg | 9% |
| Potassium L | 219 mg | 5% |
| Zinc L | 0.83 mg | 8% |
| Copper L | 0.089 mg | 10% |
| Manganese L | 0.61 mg | 26% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 24.6 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 45%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gin the lowest quarter of meals and dishes (median 8.9 g)
- Fiber1.6 gbelow the median for meals and dishes (median 1.8 g)
- Sugars4.6 gin the top quarter of meals and dishes (median 2.2 g)
- Fat11 gabove the median for meals and dishes (median 10.4 g)
- Saturated fat4 gbelow the median for meals and dishes (median 5.2 g)
- Sodium520 mgin the top quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water59.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17.8 µg |
|---|
Other components (2)
| Water L | 59.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710493081
- Quantity
- 0.6 kg
- Label serving
- 150 g (150 g)
- Category
- Fresh pizzas pies and quiches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ, fromage blanc (LAIT) 22,9%, lardons fumés 13,4% (poitrine de porc, eau, sel, dextrose, arômes naturels antioxydants : ascorbate de sodium, extraits de romarin conservateur : nitrite de sodium), eau, oignons 11,9%, crème fraîche (LAIT) 9,8%, huilesvégétales (tournesol, colza) en proportion variable, sel, amidon modifié de maïs épaississants : gomme guar, gomme xanthane épices. Pourcentages exprimés sur le total de la recette. Elaboré à partir de porc, d'oignon et de lait origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionCreamSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raclette Lardons fumés Auchan | 237 | 11 g | 26 g | 9.5 g |
| Crousti'zza jambon Fromage Auchan | 238 | 12 g | 28 g | 8.2 g |
| CROUST'IZZA BOEUF CHEDDARPâte épaisse et moelleuse Auchan | 240 | 12 g | 30 g | 7.8 g |
| Chorizo Poivrons Auchan | 241 | 10 g | 27 g | 9.8 g |
| Chèvre miel, mozzarella et ricotta, pâte fine et croustillante Auchan | 242 | 10 g | 31 g | 8.1 g |
| Flammekueche - Recette alsacienne Auchan | 244 | 7.2 g | 28 g | 11 g |
| Pizza Barbecue Continente | 245 | 9.5 g | 33.7 g | 7.7 g |
| Beetroot, Spinach & Marscapone Quiche Waitrose | 223 | 6.3 g | 18.9 g | 13.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710493081. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.