Flaming Bird Whole Split FS Hot
Flaming Bird Whole Split FS Hot contains 270 kcal per 100 g. A serving, 3 oz (85.1 g) provides about 230 kcal.
Roughly 62% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).
100 g provides 12% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 5.3 g | 26% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Protein L | 22.3 g | 45% |
| Vitamin A L | 70.5 µg | 8% |
| Vitamin C L | 10.6 mg | 12% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 5%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0267775706999
- Quantity
- 8
- Label serving
- 3 oz
- Category
- roasted-chicken
- Packaging
- Plastic,Paper,bag,en:cooked
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flaming bird(split chicken(chicken,water,sodium phosphate,salt), adobo rub(salt,yeast extract, sugar,onions,spices,garlic,paprika(color), turmeric extractives(color), paprika extractives(color) maltadext rin,natural flavor,natural smoke flavor, contains 2% or less of:, silicon dioxide(anticaking)), tampico citrus punch(water, high fructose corn syrup,citric acid,corn oil, modified corn starch,potassium citrates,xanthan gum,ascorbic acid (vitamin C),lime juice concentrate,sodium citrate,potassium sorbate(preservative).malic acid,natural & artificial flavors,orange juice concentrate, sucralose,acesulfame potassium,yellow 5, ethylenediaminetetraacetic acid (EDTA) (preservative), tangerine juice concentrate e,yellow 6,lemon juice concentrate,neotame (artificial sweetener)),onions, jalapeno peppers
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven-Roasted Chicken Publix | 180 | 22.3 g | 0.44 g | 10 g |
| Poulet rôti La Ferme Du Mesnil | 179 | 17 g | 2.9 g | 11 g |
| Herb Seasoned Roasted Chicken Sprouts Farmers Market | 159 | 14.2 g | 0.89 g | 11.5 g |
| Roasted Terriyaki Chicken CP | 150 | 17.5 g | 6.3 g | 6.3 g |
| Roasted chicken seasoned Kirkland | 100 | 5.9 g | 0 g | 9 g |
| Poulet Rôti et pomme de terre William Saurin | 84 | 5.6 g | 7.1 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flaming Bird Whole Split FS Hot?
100 g of Flaming Bird Whole Split FS Hot has 270 kcal. Serving, 3 oz (85.1 g): about 230 kcal.
Is Flaming Bird Whole Split FS Hot high in protein?
Flaming Bird Whole Split FS Hot contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 19 g in serving, 3 oz (85.1 g). About 33% of its calories come from protein.
How many carbs are in Flaming Bird Whole Split FS Hot?
Flaming Bird Whole Split FS Hot has 3.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flaming Bird Whole Split FS Hot?
Flaming Bird Whole Split FS Hot contains 18.8 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Flaming Bird Whole Split FS Hot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flaming Bird Whole Split FS Hot?
100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0267775706999. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.