Flamin' Hot Puffs
Packaged product Snacks Cheetos
Flamin' Hot Puffs contains 563 kcal per 100 g. A serving, 1 portion, 24 g (24 g) provides about 135 kcal.
Roughly 60% of its calories come from fat, with 36% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.
100 g provides 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0.42 g | |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 50.8 g | 18% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 612 mg | 13% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 36%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for snacks (median 6.4 g)
- Fiber1.3 gin the lowest quarter of snacks (median 4 g)
- Sugars3.3 gabove the median for snacks (median 2.8 g)
- Fat37.5 gin the top quarter of snacks (median 26.1 g)
- Saturated fat2.9 gabove the median for snacks (median 2.7 g)
- Sodium571 mgabove the median for snacks (median 567 mg)
- Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 22.5 g |
|---|---|
| Polyunsaturated fat L | 11.7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
02:50 MADE WITH REAL CHEESE! Damin Hor Puffs 22 EALTH STAR RATING ENERGY 565kJ NO ARTIFICAL ONET BRA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature Regular Yum Yum | 563 | 6.3 g | 56.3 g | 37.5 g |
| Bugles, Peanut flavor Lay's | 563 | 8.6 g | 49 g | 37 g |
| Cheetos Crunch Elma Chips | 563 | 5.1 g | 57 g | 35 g |
| ポテチ うすしお トップバリュ | 562 | 4.3 g | 55.8 g | 36.7 g |
| Bio Süsskartoffelchips Nature Active Bio | 562 | 2.2 g | 55 g | 37 g |
| Paja Hacendado | 562 | 6 g | 47 g | 38 g |
| Patatas Paja Dia | 562 | 5.3 g | 50 g | 37 g |
| Umeboshi potato chips Koikeya | 564 | 5.1 g | 54.5 g | 36.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310015248801. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.