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Flame-broiled cheese burgers

Packaged product Meat Great Value

Flame-broiled cheese burgers contains 260 kcal per 100 g. A serving, 1 sandwich, 150 g (150 g) provides about 390 kcal.

Roughly 43% of its calories come from carbohydrates, with 37% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for meat on FoodFactly (245 kcal per 100 g).

100 g provides 12% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

260kcal per 100 g
13.3 gprotein
28 gcarbohydrates
10.7 gfat
390kcal in serving, 1 sandwich, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 10.7 g 14%
Saturated fat L 4.7 g 23%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 1 mg 0%
Total carbohydrates L 28 g 10%
Dietary fiber L 0.7 g 3%
Total sugars L 3.3 g
Added sugars L 2.7 g 5%
Protein L 13.3 g 27%
Vitamin D L 0 µg0%
Calcium L 160 mg12%
Iron L 2 mg11%
Potassium L 153 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 43%Fat: 37%260kcal / 100 g
  • Protein 20%
  • Carbohydrates 43%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Iron11%Potassium3%Vitamin D0%

Nutritional insights

  • Protein13.3 gin the lowest quarter of meat (median 16.1 g)
  • Fat10.7 gbelow the median for meat (median 17 g)
  • Saturated fat4.7 gbelow the median for meat (median 5.8 g)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 260 kcal260 kcal
Protein 13.3 g13.3 g
Carbohydrates 28 g28 g
Fat 10.7 g10.7 g
Fiber 0.67 g0.7 g
Sugars 3.3 g3.3 g
Sodium 713 mg1 mg

Product details

Brand
Great Value
Barcode
0078742248530
Label serving
1 sandwich (150 g)
Category
Frozen meats
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sesame seed bun: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), water, sugar, soybean oil, contains 2% or less of: sesame seeds, yeast (yeast, sorbitan monostearate, ascorbic acid), salt, monoglycerides with ascorbic acid and citric acid (antioxidants), calcium propionate (preservative), calcium sulfate, wheat starch, ascorbic acid, enzymes. fully cooked flame-broiled chopped beef steak smoke flavor added: beef, encapsulated salt, potassium phosphate, tapioca dextrin, grill flavor (from sunflower oil), potato maltodextrin, smoke flavor, salt, spice. pasteurized process american cheese: cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), milkfat, water, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), paprika & annatto color, soy lecithin (non-sticking agent).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarYeastSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2505124. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742248530. License: ODbL 1.0 (Open Food Facts). Source record dated November 21, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flame-broiled cheese burgers?

100 g of Flame-broiled cheese burgers has 260 kcal. Serving, 1 sandwich, 150 g (150 g): about 390 kcal.

Is Flame-broiled cheese burgers high in protein?

Flame-broiled cheese burgers contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 20 g in serving, 1 sandwich, 150 g (150 g). About 20% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 16.1 g).

How many carbs are in Flame-broiled cheese burgers?

Flame-broiled cheese burgers has 28 g of total carbohydrates per 100 g, including 0.7 g of fiber and 3.3 g of sugars.

How much fat is in Flame-broiled cheese burgers?

Flame-broiled cheese burgers contains 10.7 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

What vitamins and minerals does Flame-broiled cheese burgers contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flame-broiled cheese burgers?

100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 21, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.