Flake style imitation crab meat, flake style
Packaged product Fish and Seafood Hy-Vee
Flake style imitation crab meat, flake style contains 94 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 80 kcal.
Roughly 58% of its calories come from carbohydrates, with 42% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 102% of the Daily Value for selenium, 84% of the Daily Value for Vitamin B12 and 44% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.07 g | 0.4% |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 553 mg | 24% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 0.15 g | 0.5% |
| Total sugars L | 3.5 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 1.3 µg | 0.1% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.81 µg | 4% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 1 mg | 7% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 5.2 µg | 1% |
| Vitamin B12 L | 2 µg | 84% |
| Calcium L | 10.1 mg | 0.8% |
| Iron L | 0.68 mg | 4% |
| Magnesium L | 15.9 mg | 4% |
| Phosphorus L | 106 mg | 9% |
| Potassium L | 191 mg | 4% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.038 mg | 4% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 56.1 µg | 102% |
| Iodine L | 65.5 µg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber0.15 gabove the median for fish and seafood (median 0 g)
- Sugars3.5 gin the top quarter of fish and seafood (median 0.3 g)
- Fat0 gin the lowest quarter of fish and seafood (median 7.4 g)
- Saturated fat0.07 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium553 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water68.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 68.6 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 94 kcal | 94 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 12.9 g | 12.9 g |
| Fat | 0 g | 0 g |
| Fiber | 0.15 g | n/a |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 553 mg | 553 mg |
Product details
- Brand
- Hy-Vee
- Barcode
- 0075450901780
- Label serving
- 0.5 cup (85 g)
- Category
- Fish and Seafood
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pollock, water, wheat starch, egg whites, sugar, corn starch, sorbitol contains 2% or less of the following: snow crab, refined fish oil (menhaden) modified potato starch, salt, mirin wine (sake, sugar, salt, water, yeast extract), artificial crab flavor, carrageenan, sodium phosphates, soy lecithin, paprika oleoresin, carmine, color added.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Crab Delights Crab Flavored Seafood made from Surimi Louis Kemp | 94 | 7.1 g | 16.5 g | 0 g |
| Crab Delights Louis Kemp | 94 | 7.1 g | 16.5 g | 0 g |
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| Wild-Caught Blue Swimming Crab Lump Meat WHOLE FOODS MARKET | 94 | 21.2 g | 0 g | 0.59 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1112252. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2020. Imported November 6, 2026.
- Open Food Facts, record 0075450901780. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.