Fizzy Favourite Pencils
Packaged product Sweets and Desserts Co-Op
Fizzy Favourite Pencils contains 377 kcal per 100 g. A serving, 20 g (20 g) provides about 75 kcal.
Roughly 94% of its calories come from carbohydrates, with 4% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 341 kcal per 100 g across 1,935 products.
100 g provides 14% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 88 g | 32% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 64 g | |
| Added sugars L | 64.7 g | 129% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.42 mg | 0.5% |
| Vitamin D L | 0.017 µg | 0.1% |
| Vitamin E L | 0.36 mg | 2% |
| Thiamin (B1) L | 0.045 mg | 4% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 7.4 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 0.58 mg | 3% |
| Magnesium L | 12.8 mg | 3% |
| Phosphorus L | 34.6 mg | 3% |
| Potassium L | 92.6 mg | 2% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.053 mg | 6% |
| Manganese L | 0.32 mg | 14% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 2.5 µg | 2% |
| Chloride L | 15.4 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 94%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gbelow the median for sweets and desserts (median 4.3 g)
- Fiber1.4 gin the top quarter of sweets and desserts (median 0 g)
- Sugars64 gin the top quarter of sweets and desserts (median 55 g)
- Fat1.6 gin the top quarter of sweets and desserts (median 0.3 g)
- Saturated fat1 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium48 mgabove the median for sweets and desserts (median 33 mg)
- Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels
- Water13.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.63 g |
|---|---|
| Polyunsaturated fat L | 0.27 g |
Sugars and starch (1)
| Starch L | 9.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.009 g |
| Linoleic acid (omega-6, 18:2) L | 0.11 g |
Carotenoids (1)
| Beta-carotene L | 0.92 µg |
|---|
Other components (2)
| Water L | 13.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Co-Op
- Barcode
- 5000128815680
- Quantity
- 160 g
- Label serving
- 20 g
- Category
- Gummi candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Glucose - Fructose Syrup, _Wheat_ Flour, Glucose Syrup, Dextrose, Modified Starches (Potato, Tapioca), Acids (Malic acid, Citric acid), Palm Oil, Stabilisers (Carboxy methyl cellulose, Acacia gum), Flavourings, Fruit, Vegetable and Plant Concentrates (Safflower, Spirulina, Carrot, Hibiscus, Apple, Cherry, Radish, Sweet Potato), Antioxidants (Tocopherol-rich extract, Ascorbic acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourGlucose syrupPotatoPalm oilApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Big Fizzy Mix Bebeto | 377 | 3.2 g | 91 g | 0 g |
| Favoritos red pica Haribo | 377 | 2 g | 83 g | 4.3 g |
| Sugus fruits Haribo | 377 | 2.9 g | 91 g | 0.5 g |
| Bananas Haribo | 377 | 2.9 g | 91 g | 0.5 g |
| Haribo Banana Haribo | 377 | 2.9 g | 91 g | 0.5 g |
| caramella gusto lampone Ravazzi Gummy | 377 | 0 g | 98.6 g | 0 g |
| Dulcipica manzana Aldi | 377 | 1 g | 89 g | 1.6 g |
| Haribo Herzbeben Haribo | 377 | 2.9 g | 91 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128815680. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.