Five Spice Roasted Pork Loin
Packaged product Meat Freshprep
Five Spice Roasted Pork Loin contains 195 kcal per 100 g. A serving, 1 portion, 370 g (370 g) provides about 720 kcal.
Roughly 41% of its calories come from fat, with 31% from protein and 28% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
100 g provides 68% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 39.2 mg | 13% |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.2 g | |
| Protein L | 15.1 g | 30% |
| Calcium L | 47.3 mg | 4% |
| Iron L | 12.2 mg | 68% |
| Potassium L | 351 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 28%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.1 gbelow the median for meat (median 17.2 g)
- Fiber1.6 gabove the median for meat (median 0.046 g)
- Sugars3.2 gabove the median for meat (median 1 g)
- Fat8.9 gabove the median for meat (median 8.6 g)
- Saturated fat2.4 gbelow the median for meat (median 3.1 g)
- Sodium203 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepper Beef Garlo's | 195 | 10.9 g | 20.9 g | 7.4 g |
| Sausage & Mash Prepkitchen | 195 | 15.6 g | 16.4 g | 7.8 g |
| Swedish Meatballs Köttbullar | 195 | 8 g | 2 g | 17.3 g |
| Grass fed ground beef Nature's Promise | 195 | 19.5 g | 0 g | 12.4 g |
| 88 12 Ground Beef Members Mark | 195 | 19.5 g | 0 g | 12.4 g |
| Jalapeño Popper & Uncured Bacon Beef Pinwheels Meal Simple by H-E-B | 195 | 18.6 g | 1.8 g | 12.4 g |
| Pork Hot Italian Sausage Villa Roma Sausage Company | 195 | 18.6 g | 1.8 g | 13.3 g |
| Garlic & Ginger Sirloin Beef Tips Bianco & Sons | 195 | 15.9 g | 9.7 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Five Spice Roasted Pork Loin?
100 g of Five Spice Roasted Pork Loin has 195 kcal. Serving, 1 portion, 370 g (370 g): about 720 kcal.
Is Five Spice Roasted Pork Loin high in protein?
Five Spice Roasted Pork Loin contains 15.1 g of protein per 100 g (30% of the 50 g Daily Value), or 56 g in serving, 1 portion, 370 g (370 g). About 31% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Five Spice Roasted Pork Loin?
Five Spice Roasted Pork Loin has 13.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Five Spice Roasted Pork Loin?
Five Spice Roasted Pork Loin contains 8.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Five Spice Roasted Pork Loin contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (68% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Five Spice Roasted Pork Loin?
100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990485804081. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.