Five Cheese Toastie
Packaged product Meals and Dishes Starbucks
Five Cheese Toastie contains 273 kcal per 100 g. A serving, 1 sandwich, 151.64 g (152 g) provides about 414 kcal.
Roughly 50% of its calories come from carbohydrates, with 33% from fat and 17% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 5.7 g | 28% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 33.6 g | 12% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 50%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
White sourdough bloomer (wheat flour [WHEAT flour, calcium carbonate, iron, niacin, thiamin], water, RYE flour, SPELT (WHEAT) flour, WHEAT flour, salt, durum WHEAT flour, durum WHEAT semolina, yeast, antioxidant: ascorbic acid), béchamel sauce (whole MILK, water, single cream (MILK), American style mustard [water, spirit vinegar, MUSTARD flour, MUSTARD bran, cornflour, salt, turmeric], cornflour, salted butter [butter (MILK), salt], wheat flour [WHEAT flour, calcium carbonate, iron, niacin, thiamin], salt, white pepper, ground bay leaf), mozzarella full fat soft cheese (9%) (MILK), mature Cheddar cheese (6%) (MILK), EatleanTM low fat cheese (4%) (MILK), smoked Cheddar cheese (3%) (MILK), American style mustard (water, spirit vinegar, MUSTARD flour, MUSTARD bran, cornflour, ground turmeric, salt), Emmental cheese (1.1%) (MILK), cornflour, potato starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastMilkCreamButterVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Five Cheese Toastie?
100 g of Five Cheese Toastie has 273 kcal. Serving, 1 sandwich, 151.64 g (152 g): about 414 kcal.
Is Five Cheese Toastie high in protein?
Five Cheese Toastie contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 17 g in serving, 1 sandwich, 151.64 g (152 g). About 17% of its calories come from protein.
How many carbs are in Five Cheese Toastie?
Five Cheese Toastie has 33.6 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Five Cheese Toastie?
Five Cheese Toastie contains 9.9 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).
How much sodium is in Five Cheese Toastie?
100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0762111552891. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.