Five Cheese Ravioli
Packaged product Dairy and Eggs Safeway Inc.
Five Cheese Ravioli contains 200 kcal per 100 g. A serving, 145 g (145 g) provides about 290 kcal.
Roughly 58% of its calories come from carbohydrates, with 25% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2.8 g | |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.001 mg | 0% |
| Calcium L | 110 mg | 8% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 131 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 58%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for dairy and eggs (median 8 g)
- Fiber0.7 gabove the median for dairy and eggs (median 0.6 g)
- Sugars2.8 gbelow the median for dairy and eggs (median 3.9 g)
- Fat5.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.1 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium228 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 135 kcal | 200 kcal |
| Protein | 6.7 g | 8.3 g |
| Carbohydrates | 18.6 g | 29 g |
| Fat | 3.8 g | 5.5 g |
| Fiber | 0.97 g | 0.7 g |
| Sugars | 1.4 g | 2.8 g |
| Sodium | 0.16 mg | 228 mg |
Product details
- Brand
- Safeway Inc.
- Barcode
- 0021130109401
- Quantity
- 145 g
- Label serving
- 145 g
- Category
- Dairy and Eggs
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, RICOTTA CHEESE (WHEY, MILK, VINEGAR, CARRAGEENAN), EGG, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), PARMESAN CHEES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggMilkVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese tortellini Brookshire's | 200 | 7.2 g | 34.4 g | 4 g |
| Peanut Butter Ripple Turkey Hill | 200 | 5.9 g | 27.1 g | 8.2 g |
| Sour cream Trader Joe's | 200 | 3.3 g | 6.7 g | 16.7 g |
| Sour Cream Lowes Foods | 200 | 3.3 g | 3.3 g | 16.7 g |
| Sour cream Darigold | 200 | 3.3 g | 6.7 g | 20 g |
| Sour cream Meadow Gold | 200 | 3.3 g | 6.7 g | 16.7 g |
| 7% Skim Jalapeno Cheese Maple Dale | 200 | 33.3 g | 3.3 g | 6.7 g |
| Light cream cheese Good & Gather | 200 | 6.7 g | 6.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Five Cheese Ravioli?
100 g of Five Cheese Ravioli has 200 kcal. Serving, 145 g (145 g): about 290 kcal.
How much protein is in Five Cheese Ravioli?
Five Cheese Ravioli contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 12 g in serving, 145 g (145 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Five Cheese Ravioli?
Five Cheese Ravioli has 29 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.8 g of sugars.
How much fat is in Five Cheese Ravioli?
Five Cheese Ravioli contains 5.5 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Five Cheese Ravioli?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2421287. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0021130109401. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.