Five Cheese Macaroni
Packaged product Meals and Dishes Marks & Spencer
Five Cheese Macaroni contains 200 kcal per 100 g. A serving, 0.5 pack, 375 g (375 g) provides about 750 kcal.
Roughly 47% of its calories come from fat, with 36% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 328 kcal per 100 g across 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 36%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gbelow the median for meals and dishes (median 11.2 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.8 g)
- Sugars1.9 gin the lowest quarter of meals and dishes (median 4.3 g)
- Fat11 gin the top quarter of meals and dishes (median 5.4 g)
- Saturated fat6 gin the top quarter of meals and dishes (median 2.6 g)
- Sodium340 mgbelow the median for meals and dishes (median 696 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29122479
- Label serving
- 0.5 Pack (375 g)
- Category
- Macaroni and cheese
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
• 0 Cooked Pasta (Durum Wheat Semolina · Water. Pasteurised Free Range Egg) (31%) Whole Milk. Water Mozzarella Cheese (Milk) (7%) Extra Mature Cheddar Cheese (Milk) (5%) Cave Aged West Country Farmhouse Cheddar Cheese (Milk) (4.5%). Double Cream (Milk) Wheatflour* Pecorino Cheese (Milk) (1.5%) Emmental Cheese (Milk) (1.5%) Cornflour Olive Oil Rapeseed Oil. Unsalted Butter (Milk) Onions Salt Parsley - Dried Mustard Garlic Purée Extra Virgin Olive Oil. Thyme Ground Spices (Paprika · Turmeric. Allspice) Cracked Black Pepper Ground Bay Leaves Yeast. *Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid. • • e • · G • •
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac n cheese Sadia | 201 | 5.1 g | 26.3 g | 8.3 g |
| THe Best Macaroni Cheese Morrisons | 199 | 8.3 g | 22.2 g | 8.3 g |
| Macaroni Cheese With Pancetta Topping Deluxe | 207 | 8.6 g | 19.3 g | 10.3 g |
| Macaroni Cheese Waitrose | 193 | 8.3 g | 19 g | 8.7 g |
| White Cheddar Mac & Cheese with Bacon Devour | 207 | 9.3 g | 17.4 g | 11.4 g |
| Macaroni or noodles with cheese and frankfurters or hot dogs | 209 | 6.2 g | 18.7 g | 12.2 g |
| mac & cheese made with chickpea pasta cheese CLUB | 191 | 22.5 g | 56.3 g | 11.3 g |
| Macaroni or noodles with cheese and meat | 210 | 11.8 g | 15.1 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Five Cheese Macaroni?
100 g of Five Cheese Macaroni has 200 kcal. Serving, 0.5 pack, 375 g (375 g): about 750 kcal.
How much protein is in Five Cheese Macaroni?
Five Cheese Macaroni contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 32.6 g in serving, 0.5 pack, 375 g (375 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 11.2 g).
How many carbs are in Five Cheese Macaroni?
Five Cheese Macaroni has 19 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Five Cheese Macaroni?
Five Cheese Macaroni contains 11 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Five Cheese Macaroni?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29122479. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 7, 2026.
Last updated: . Source description: "FIVE CHEESE MACARONI". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.