Five Cheese
Packaged product Soups and Sauces Bertolli
Five Cheese contains 70 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 88 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 19,698 products.
100 g provides 14% of the Daily Value for copper, 12% of the Daily Value for Folate (B9) and 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.78 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 5.4 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 105 µg | 12% |
| Vitamin C L | 3.7 mg | 4% |
| Vitamin D L | 0.016 µg | 0.1% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.067 mg | 6% |
| Riboflavin (B2) L | 0.059 mg | 5% |
| Niacin (B3) L | 0.96 mg | 6% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 48 µg | 12% |
| Vitamin B12 L | 0.16 µg | 6% |
| Calcium L | 62 mg | 5% |
| Iron L | 0.56 mg | 3% |
| Magnesium L | 23.7 mg | 6% |
| Phosphorus L | 99 mg | 8% |
| Potassium L | 529 mg | 11% |
| Zinc L | 0.58 mg | 5% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 5.8 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gabove the median for soups and sauces (median 2.2 g)
- Fiber1.6 gabove the median for soups and sauces (median 1 g)
- Sugars5.4 gabove the median for soups and sauces (median 3.8 g)
- Fat2.3 gbelow the median for soups and sauces (median 2.6 g)
- Saturated fat0.78 gabove the median for soups and sauces (median 0.67 g)
- Sodium380 mgbelow the median for soups and sauces (median 391 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water72.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 209 µg |
|---|
Other components (2)
| Water L | 72.6 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 72 kcal | 70 kcal |
| Protein | 2.4 g | 2.3 g |
| Carbohydrates | 8.8 g | 9.3 g |
| Fat | 2.8 g | 2.3 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 5.6 g | 5.4 g |
| Sodium | 408 mg | 380 mg |
Product details
- Brand
- Bertolli
- Barcode
- 0036200219225
- Quantity
- 125 g
- Label serving
- 1 serving (125 g)
- Category
- Soups and Sauces
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES [TOMATOES, JUICE, CALCIUM CHLORIDE (FIRMING AID), CITRIC ACID], SUGAR, PROVOLONE, PARMESAN AND ROMANO CHEESE [PART-SKIM MILK, CHEESE CULTURES (FROM BARLEY), SALT, ENZYMES], OILIVE OIL, AGED ASIAGO AND FON
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Five Cheese?
100 g of Five Cheese has 70 kcal. Serving, 1 serving, 125 g (125 g): about 88 kcal.
How much protein is in Five Cheese?
Five Cheese contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2.9 g in serving, 1 serving, 125 g (125 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).
How many carbs are in Five Cheese?
Five Cheese has 9.3 g of total carbohydrates per 100 g, including 1.6 g of fiber and 5.4 g of sugars.
How much fat is in Five Cheese?
Five Cheese contains 2.3 g of fat per 100 g, of which 0.78 g is saturated (4% of the Daily Value).
What vitamins and minerals does Five Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (14% DV), Folate (B9) (12% DV), Vitamin A (12% DV), potassium (11% DV) and Vitamin E (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Five Cheese?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2618979. License: CC0 1.0 (U.S. public domain). Source record dated May 29, 2023. Imported November 6, 2026.
- Open Food Facts, record 0036200219225. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
Last updated: . Source description: "FIVE CHEESE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.