How many calories are in Fitt Protein Cookie Butter?

100 g of Fitt Protein Cookie Butter has 380 kcal. Serving, 1 bar, 50 g (50 g): about 190 kcal.

Is Fitt Protein Cookie Butter high in protein?

Fitt Protein Cookie Butter contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 1 bar, 50 g (50 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 36.4 g).

How many carbs are in Fitt Protein Cookie Butter?

Fitt Protein Cookie Butter has 46 g of total carbohydrates per 100 g, including 26 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fitt Protein Cookie Butter?

Fitt Protein Cookie Butter contains 18 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Fitt Protein Cookie Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fitt Protein Cookie Butter?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fitt Protein Cookie Butter

Packaged product Sweets and Desserts Fit Tru Bar

Fitt Protein Cookie Butter contains 380 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 190 kcal.

Roughly 42% of its calories come from carbohydrates, with 37% from fat and 22% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (382 kcal per 100 g).

100 g provides 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

380kcal per 100 g

24 gprotein

46 gcarbohydrates

18 gfat

190kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	380 kcal
Total fat L	18 g	23%
Saturated fat L	7 g	35%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	150 mg	7%
Total carbohydrates L	46 g	17%
Dietary fiber L	26 g	93%
Total sugars L	14 g
Added sugars L	14 g	28%
Protein L	24 g	48%
Vitamin D L	0 µg	0%
Calcium L	40 mg	3%
Iron L	3.8 mg	21%
Potassium L	208 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 42%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein24 gbelow the median for sweets and desserts (median 36.4 g)
Fiber26 gin the top quarter of sweets and desserts (median 3.6 g)
Sugars14 gin the top quarter of sweets and desserts (median 4.6 g)
Fat18 gin the top quarter of sweets and desserts (median 6.5 g)
Saturated fat7 gin the top quarter of sweets and desserts (median 3 g)
Sodium150 mgbelow the median for sweets and desserts (median 206 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fit Tru Bar
Barcode: 0859146006199
Quantity: 1, 50g
Label serving: 1 Bar (50 g)
Category: Bodybuilding supplements
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Almonds, Organic Puffed Brown Rice, Organic Chocolate Chips (Organic Cane Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Sunflower Seed Butter, Organic Cocoa Powder, Organic Coconut Oil, Organic Natural Flavor, Sea Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Rice Coconut oil Salt Sugar Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0859146006199. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.