Fitness bread
Packaged product Bread and Baked Goods Delba
Fitness bread contains 191 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 544 mg | 24% |
| Total carbohydrates L | 33.8 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gbelow the median for bread and baked goods (median 8 g)
- Sugars1.5 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat2.9 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium544 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delba
- Barcode
- 0740699001789
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Temptation Roll Private Selection | 191 | 8.1 g | 24.6 g | 6.6 g |
| Temptation Roll Yummy Sushi | 191 | 8.1 g | 24.6 g | 6.6 g |
| Vegetable Spring Rolls bibigo | 191 | 5.9 g | 22.8 g | 8.8 g |
| Rye Sourdough Bread Vinuage Bakery | 191 | 6.6 g | 30.3 g | 4 g |
| Mushroom Ricotta Flatbreads Chefs Plate | 191 | 6.6 g | 23.8 g | 8.5 g |
| 4 Breaded White Fish Fillets Lidl | 191 | 12.7 g | 17.2 g | 7.6 g |
| Breaded Haddock Fillets The Fishmonger Aldi | 191 | 11.6 g | 18.6 g | 7.7 g |
| Spicy Prawn Dragon Rolls Asda | 191 | 5.4 g | 32 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fitness bread?
100 g of Fitness bread has 191 kcal.
How much protein is in Fitness bread?
Fitness bread contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Fitness bread?
Fitness bread has 33.8 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fitness bread?
Fitness bread contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fitness bread?
100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 21, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0740699001789. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.