Fite roasted thin square pizza crust
Packaged product Bread and Baked Goods Target Brands Inc.
Fite roasted thin square pizza crust contains 305 kcal per 100 g. A serving, 0.5 crust, 59 g (59 g) provides about 180 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
100 g provides 83% of the Daily Value for Thiamin (B1), 53% of the Daily Value for manganese and 32% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 54.2 g | 20% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0.73 g | 1% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.079 µg | 0.4% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.29 mg | 22% |
| Niacin (B3) L | 5.1 mg | 32% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 54.4 µg | 14% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 102 mg | 8% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 48.2 mg | 11% |
| Phosphorus L | 182 mg | 15% |
| Potassium L | 249 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 6.3 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber1.7 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars1.7 gbelow the median for bread and baked goods (median 3 g)
- Fat5.9 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium76 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water30.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5,875,000 µg |
|---|
Other components (3)
| Water L | 30.2 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 305 kcal | 305 kcal |
| Protein | 8.5 g | 8.5 g |
| Carbohydrates | 54.2 g | 54.2 g |
| Fat | 5.9 g | 5.9 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 76 mg | 76 mg |
Product details
- Brand
- Target Brands Inc.
- Barcode
- 0085239922590
- Label serving
- 0.5 CRUST (59 g)
- Category
- Breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, enzyme, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, yeast, dough conditioner (oat flour, ascorbic acid, enzymes), extra virgin olive oil, sugar, natural smoke flavor (sunflower oil, natural flavor), fumaric acid, calcium propionate (preservative), gum (cellulose gum, maltodextrin, carrageenan), sorbic acid, sea salt, potassium sorbate, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastOlive oilSugarSaltWheat flourOatsSunflower oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fite roasted thin square pizza crust?
100 g of Fite roasted thin square pizza crust has 305 kcal. Serving, 0.5 crust, 59 g (59 g): about 180 kcal.
How much protein is in Fite roasted thin square pizza crust?
Fite roasted thin square pizza crust contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 5 g in serving, 0.5 crust, 59 g (59 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Fite roasted thin square pizza crust?
Fite roasted thin square pizza crust has 54.2 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars.
How much fat is in Fite roasted thin square pizza crust?
Fite roasted thin square pizza crust contains 5.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fite roasted thin square pizza crust contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), manganese (53% DV), Niacin (B3) (32% DV), Riboflavin (B2) (22% DV) and copper (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fite roasted thin square pizza crust?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2034084. License: CC0 1.0 (U.S. public domain). Source record dated February 21, 2018. Imported November 6, 2026.
- Open Food Facts, record 0085239922590. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.