Fit & Lean Protein Meal Shake Chocolate Milkshake
Packaged product Meals and Dishes Fit & Lean
Fit & Lean Protein Meal Shake Chocolate Milkshake contains 333 kcal per 100 g. A serving, 1 packet, 45 g (45 g) provides about 150 kcal.
Roughly 46% of its calories come from protein, with 33% from carbohydrates and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 653% of the Daily Value for Vitamin B6, 278% of the Daily Value for Vitamin D and 208% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 31.1 g | 11% |
| Dietary fiber L | 22.2 g | 79% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 44.4 g | 89% |
| Vitamin A L | 1,870 µg | 208% |
| Vitamin C L | 133 mg | 148% |
| Vitamin D L | 55.6 µg | 278% |
| Vitamin E L | 5.1 mg | 34% |
| Vitamin K L | 26.7 µg | 22% |
| Thiamin (B1) L | 0.67 mg | 56% |
| Riboflavin (B2) L | 0.67 mg | 51% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 11.1 mg | 653% |
| Folate (B9) L | 367 µg | 92% |
| Vitamin B12 L | 3.3 µg | 139% |
| Calcium L | 156 mg | 12% |
| Iron L | 20 mg | 111% |
| Potassium L | 1,070 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 33%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44.4 gin the top quarter of meals and dishes (median 10 g)
- Fiber22.2 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.6 g)
- Fat8.9 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat5.6 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium800 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fit & Lean
- Barcode
- 0666222010076
- Label serving
- 1 packet (45 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0666222010076. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.