Fish Pie
Packaged product Sweets and Desserts Asda
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Fish Pie contains 380 kcal per 100 g. A serving, 1.0 g (1 g) provides about 4 kcal.
Roughly 59% of its calories come from fat, with 25% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 26% of the Daily Value for selenium, 16% of the Daily Value for iodine and 14% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.1 g | 10% |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 9.6 g | 4% |
| Dietary fiber L | 0.94 g | 3% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 26.1 µg | 3% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.15 µg | 0.8% |
| Vitamin E L | 0.14 mg | 0.9% |
| Thiamin (B1) L | 0.083 mg | 7% |
| Riboflavin (B2) L | 0.089 mg | 7% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 19.2 µg | 5% |
| Vitamin B12 L | 0.34 µg | 14% |
| Calcium L | 73.9 mg | 6% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 17.4 mg | 4% |
| Phosphorus L | 95.2 mg | 8% |
| Potassium L | 264 mg | 6% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.048 mg | 5% |
| Manganese L | 0.056 mg | 2% |
| Selenium L | 14.2 µg | 26% |
| Iodine L | 24.7 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 25%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 5.6 g)
- Fiber0.94 gbelow the median for sweets and desserts (median 2 g)
- Sugars2 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat10 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat2.1 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium124 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water78.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 13.1 µg |
|---|
Other components (2)
| Water L | 78.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5057172219537
- Label serving
- 1.0 g
- Category
- Sweets and Desserts
Ingredients
Potatoes, Whole Milk, Smoked Haddock (10%) [Haddock (Melanogrammus aeglefinus) (Fish), Salt], Alaska Pollock (Theragra chalcogramma) (Fish) (10%), Extra Mature Cheddar Cheese (Milk), Water, Single Cream (Milk) (4%), Breadcrumb [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Yeast, Salt], Unsalted Butter (Milk), Cornflour, Mature Cheddar Cheese (Milk), Tapioca Starch, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Parsley, Salt, Rapeseed Oil, Cracked Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoMilkCreamYeastSaltButterRapeseed (canola) oilWheat flourVinegar
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|---|---|---|---|---|
| Carrot cheese cake Qt | 380 | 4 g | 31 g | 21 g |
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| Oh Oh Cookie Dough Trubar | 380 | 24 g | 46 g | 18 g |
| Pure protien cookie dough Pure Protein | 380 | 40 g | 34 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Pie?
100 g of Fish Pie has 380 kcal. Serving, 1.0 g (1 g): about 4 kcal.
How much protein is in Fish Pie?
Fish Pie contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 0.057 g in serving, 1.0 g (1 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Fish Pie?
Fish Pie has 9.6 g of total carbohydrates per 100 g, including 0.94 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Pie?
Fish Pie contains 10 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
What vitamins and minerals does Fish Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (26% DV), iodine (16% DV), Vitamin B12 (14% DV) and Vitamin B6 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fish Pie?
100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172219537. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.