Fish Cake
Fish Cake contains 188 kcal per 100 g. A serving, 1 second, 50 g (50 g) provides about 94 kcal.
Roughly 51% of its calories come from fat, with 27% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 133 kcal per 100 g across 1,044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 836 mg | 36% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Protein L | 10 g | 20% |
| Calcium L | 60 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 27%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of meat (median 21 g)
- Sugars2 gin the top quarter of meat (median 0.5 g)
- Fat10 gin the top quarter of meat (median 4.5 g)
- Saturated fat2 gabove the median for meat (median 1.8 g)
- Sodium836 mgbelow the median for meat (median 880 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bauerngeselchtes geräuchert TANN | 188 | 21.2 g | 0.7 g | 11.2 g |
| Jambon blanc CHAMBADE | 189 | 22 g | 0.5 g | 11 g |
| Presunto Fatias Presunto do Monte | 189 | 33.4 g | 1 g | 5.8 g |
| Delikatess Kernschinken Mühlenhof | 190 | 24 g | 0.8 g | 10 g |
| Familiens Spekeskinke Gilde | 190 | 28 g | 0 g | 7.8 g |
| Glazed Shaved Ham Specially Selected | 191 | 20.1 g | 1 g | 11.7 g |
| Fjordskinke mild spekeskinke Grilstad as | 191 | 33 g | 0 g | 6 g |
| Prosciutto di alta qualita Eurospin | 191 | 18 g | 1 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Cake?
100 g of Fish Cake has 188 kcal. Serving, 1 second, 50 g (50 g): about 94 kcal.
Is Fish Cake high in protein?
Fish Cake contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 second, 50 g (50 g). About 22% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 21 g).
How many carbs are in Fish Cake?
Fish Cake has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Cake?
Fish Cake contains 10 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Fish Cake?
100 g contains 836 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0800794300290. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.