Fish balls
Packaged product Fish and Seafood Venus
Fish balls contains 124 kcal per 100 g. A serving, 7 pieces, 89 g (89 g) provides about 110 kcal.
Roughly 40% of its calories come from carbohydrates, with 32% from protein and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 143 kcal per 100 g across 780 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.56 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.4 g | |
| Protein L | 10.1 g | 20% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.81 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 40%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gin the lowest quarter of fish and seafood (median 16.4 g)
- Sugars3.4 gin the top quarter of fish and seafood (median 0 g)
- Fat3.9 gbelow the median for fish and seafood (median 5.9 g)
- Saturated fat0.56 gbelow the median for fish and seafood (median 1 g)
- Sodium1,200 mgin the top quarter of fish and seafood (median 520 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 124 kcal | 124 kcal |
| Protein | 10.1 g | 10.1 g |
| Carbohydrates | 12.4 g | 12.4 g |
| Fat | 3.9 g | 3.9 g |
| Fiber | n/a | 0 g |
| Sugars | 3.4 g | 3.4 g |
| Sodium | 1,200 mg | 1,200 mg |
Product details
Ingredients
Fish meat (threadfin, sugar, tripoly-phosphate), water, potato starch, egg white, soybean oil, cooked shrimp, salt, dextrose, nonfat dry milk, spices, monosodium, glutamate, sodium phosphate, u.s. certified food color (yellow #6)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Alaskan Sockeye Salmon Seafood Made Simple | 124 | 17.7 g | 2.7 g | 4.4 g |
| Wild Caught Pink Salmon Fremont Fish Market | 124 | 20.5 g | 0 g | 4.5 g |
| Insalata di mare Italiamo | 125 | 18 g | 1.7 g | 5.1 g |
| Saumon sauce citron nature house | 123 | 7 g | 14.7 g | 3.8 g |
| Barramundi Portions Woolworths | 125 | 19.2 g | 0.08 g | 5.3 g |
| polpi e patate Conserviera adriatica | 125 | 6.7 g | 13.7 g | 4.8 g |
| Carpaccio di tonno Sicily Food | 125 | 29 g | 0.6 g | 0.6 g |
| Insalata di mare Deligusti | 125 | 7.7 g | 4.2 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish balls?
100 g of Fish balls has 124 kcal. Serving, 7 pieces, 89 g (89 g): about 110 kcal.
Is Fish balls high in protein?
Fish balls contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 9 g in serving, 7 pieces, 89 g (89 g). About 32% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 16.4 g).
How many carbs are in Fish balls?
Fish balls has 12.4 g of total carbohydrates per 100 g, including 0 g of fiber and 3.4 g of sugars.
How much fat is in Fish balls?
Fish balls contains 3.9 g of fat per 100 g, of which 0.56 g is saturated (3% of the Daily Value).
How much sodium is in Fish balls?
100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 25, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1913439. License: CC0 1.0 (U.S. public domain). Source record dated November 26, 2017. Imported November 6, 2026.
- Open Food Facts, record 0032971253994. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.