Fisch-Sauce Nam Pla
Packaged product Soups and Sauces Lien Ying
Fisch-Sauce Nam Pla contains 71 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 39% from protein and 0% from fat (estimated with general energy factors).
100 g provides 78% of the Daily Value for Niacin (B3), 54% of the Daily Value for Vitamin D and 41% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 121 mg | 40% |
| Sodium L | 9,880 mg | 430% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.6 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 64.2 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 10.7 µg | 54% |
| Vitamin E L | 0.56 mg | 4% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Niacin (B3) L | 12.4 mg | 78% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 8.8 µg | 2% |
| Vitamin B12 L | 0.61 µg | 25% |
| Calcium L | 84.6 mg | 7% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 21.8 mg | 5% |
| Phosphorus L | 158 mg | 13% |
| Potassium L | 288 mg | 6% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.37 mg | 41% |
| Manganese L | 0.22 mg | 10% |
| Selenium L | 20.9 µg | 38% |
| Iodine L | 53.7 µg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water70.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 70.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4013200881436. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.