How many calories are in First street mini pre sliced plain?

100 g of First street mini pre sliced plain has 256 kcal. Serving, 1 bagel, 43 g (43 g): about 110 kcal.

How much protein is in First street mini pre sliced plain?

First street mini pre sliced plain contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1 bagel, 43 g (43 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in First street mini pre sliced plain?

First street mini pre sliced plain has 53.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 4.7 g of sugars.

How much fat is in First street mini pre sliced plain?

First street mini pre sliced plain contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does First street mini pre sliced plain contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in First street mini pre sliced plain?

100 g contains 465 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

First street mini pre sliced plain

Packaged product Bread and Baked Goods First Street

First street mini pre sliced plain contains 256 kcal per 100 g. A serving, 1 bagel, 43 g (43 g) provides about 110 kcal.

Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

256kcal per 100 g

9.3 gprotein

53.5 gcarbohydrates

0 gfat

110kcal in serving, 1 bagel, 43 g (43 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	256 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	465 mg	20%
Total carbohydrates L	53.5 g	19%
Dietary fiber L	2.3 g	8%
Total sugars L	4.7 g
Added sugars L	4.7 g	9%
Protein L	9.3 g	19%
Calcium L	70 mg	5%
Iron L	3 mg	17%
Potassium L	93 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.3 gabove the median for bread and baked goods (median 8.9 g)
Fiber2.3 gbelow the median for bread and baked goods (median 3.5 g)
Sugars4.7 gabove the median for bread and baked goods (median 3 g)
Fat0 gin the lowest quarter of bread and baked goods (median 3.6 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
Sodium465 mgabove the median for bread and baked goods (median 464 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	256 kcal	256 kcal
Protein	9.3 g	9.3 g
Carbohydrates	53.5 g	53.5 g
Fat	0 g	0 g
Fiber	2.3 g	2.3 g
Sugars	4.7 g	4.7 g
Sodium	465 mg	465 mg

Product details

Brand: First Street
Barcode: 0041512129070
Quantity: 18 oz
Label serving: 1 BAGEL (43 g)
Category: Breads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of: wheat gluten, salt, yeast, calcium propionate and sorbic acid (preservatives), mono and diglycerides, guargum, ascorbic acid, citric acid, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Yeast Wheat flour

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Flax & grain bread Nature's promise	256	11.6 g	44.2 g	5.8 g
Sourdough bread with seed Marks & Spencer	256	9.2 g	43.3 g	4.1 g
Granary Hovis	256	10.3 g	46.4 g	2.4 g
18 grains&seeds bread Bimbo Bakeries Usa Inc.	256	9.3 g	48.8 g	4.7 g
100% Sprouted Whole Wheat Old Tyme	256	11.6 g	46.5 g	5.8 g
Granary Medium Hovis	256	10.3 g	46.4 g	2.4 g
Tijger wit Lidl	256	10.2 g	49.1 g	1.3 g
Pitataschen - Natur Lyttos	256	7.8 g	51.9 g	1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2451833. License: CC0 1.0 (U.S. public domain). Source record dated December 29, 2022. Imported November 6, 2026.
Open Food Facts, record 0041512129070. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.