How many calories are in First street light?

100 g of First street light has 194 kcal. Serving, 2 tbsp, 31 g (31 g): about 60 kcal.

How much protein is in First street light?

First street light contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 31 g (31 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in First street light?

First street light has 6.5 g of total carbohydrates per 100 g, including 0 g of fiber and 6.5 g of sugars.

How much fat is in First street light?

First street light contains 16.1 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).

What vitamins and minerals does First street light contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (48% DV). The full list is in the vitamins and minerals table above.

How much sodium is in First street light?

100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 5, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

First street light

Packaged product Dairy and Eggs First Street

First street light contains 194 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 60 kcal.

Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 48% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

194kcal per 100 g

6.5 gprotein

6.5 gcarbohydrates

16.1 gfat

60kcal in serving, 2 tbsp, 31 g (31 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	194 kcal
Total fat L	16.1 g	21%
Saturated fat L	9.7 g	48%
Trans fat L	0 g
Cholesterol L	48 mg	16%
Sodium L	516 mg	22%
Total carbohydrates L	6.5 g	2%
Dietary fiber L	0 g	0%
Total sugars L	6.5 g
Added sugars L	0 g	0%
Protein L	6.5 g	13%
Vitamin A L	435 µg	48%
Vitamin D L	0 µg	0%
Calcium L	129 mg	10%
Iron L	0 mg	0%
Potassium L	226 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 13%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.5 gin the lowest quarter of dairy and eggs (median 21.4 g)
Sugars6.5 gin the top quarter of dairy and eggs (median 0.5 g)
Fat16.1 gin the lowest quarter of dairy and eggs (median 26.3 g)
Saturated fat9.7 gin the lowest quarter of dairy and eggs (median 17 g)
Sodium516 mgbelow the median for dairy and eggs (median 643 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	194 kcal	194 kcal
Protein	6.5 g	6.5 g
Carbohydrates	6.5 g	6.5 g
Fat	16.1 g	16.1 g
Fiber	0 g	0 g
Sugars	6.5 g	6.5 g
Sodium	516 mg	516 mg

Product details

Brand: First Street
Barcode: 0041512106750
Quantity: 8 oz
Label serving: 2 Tbsp (31 g)
Category: Cheeses
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized milk and cream, pasteurized skim milk, cheese culture, sodium citrate*, salt, guar gum, modified corn starch*, carob bean gum, xanthan gum, natural flavor*, vitamin a palmitate, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Milk Salt

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Pinar Labneh 180 g Pinar	194	4.5 g	3.5 g	18 g
Trappista light Pilos	194	25 g	2 g	9.5 g
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Capreggio serek typu włoskiego Biedronka	194	13 g	4 g	14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2621746. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2023. Imported November 6, 2026.
Open Food Facts, record 0041512106750. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2021. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.