Firewok

Packaged product Other Foods Nissin

Firewok contains 452 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 23% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Firewok by Nissin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
452kcal per 100 g
9.7 gprotein
64.5 gcarbohydrates
17.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 17.7 g 23%
Saturated fat L 6.5 g 32%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,640 mg 71%
Total carbohydrates L 64.5 g 23%
Dietary fiber L 3.2 g 11%
Total sugars L 6.5 g
Added sugars L 3.2 g 6%
Protein L 9.7 g 19%
Vitamin D L 0 µg0%
Calcium L 65 mg5%
Iron L 4.2 mg23%
Potassium L 226 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 57%Fat: 35%452kcal / 100 g
  • Protein 8%
  • Carbohydrates 57%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Calcium5%Potassium5%Vitamin D0%

Nutritional insights

  • Protein9.7 gabove the median for other foods (median 6.9 g)
  • Fiber3.2 gabove the median for other foods (median 1.8 g)
  • Sugars6.5 gabove the median for other foods (median 3.5 g)
  • Fat17.7 gabove the median for other foods (median 6.4 g)
  • Saturated fat6.5 gabove the median for other foods (median 1.9 g)
  • Sodium1,640 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 452 kcal452 kcal
Protein 9.7 g9.7 g
Carbohydrates 64.5 g64.5 g
Fat 17.7 g17.7 g
Fiber n/a3.2 g
Sugars 6.5 g6.5 g
Sodium 1,645 mg1,640 mg

Product details

Brand
Nissin
Barcode
0070662095034
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil tapioca starch, salt, sugar, dried cabbage flake, maltodextrin, dried kimchi (chinese cabbage, chili powder, garlic, maltodextrin, salt, ginger) contains less than 2% of autolyzed yeast extract, beta carotene color, caramel color, chili pepper powder, citric acid, concentrated chicken broth, corn starch, disodium guanylate, disodium inosinate, dried green onion, egg white, garlic powder, glucose, hydrolyzed corn protein, hydrolyzed soy protein, lactose, modified food starch, natural flavor, onion powder, paprika oleoresin (color), powdered chicken, red pepper powder, rendered chicken fat, rice, sesame seeds, silicon dioxide. sodium phosphate, sodium tripolyphosphate, soy lecithin, soybean, spice. sucralose, tbhq (preservative), torula yeast extract, turmeric (color), wheat, xanthan gum. contains wheat, soybean, egg, and milk. niscin manufactured by: 4.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSaltSugarOnionEggGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Firewok?

100 g of Firewok has 452 kcal.

How much protein is in Firewok?

Firewok contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Firewok?

Firewok has 64.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 6.5 g of sugars.

How much fat is in Firewok?

Firewok contains 17.7 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).

What vitamins and minerals does Firewok contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Firewok?

100 g contains 1,640 mg of sodium, 71% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2567939. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0070662095034. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.