Firecracker Spicy Breakfast Sausage

Packaged product Bread and Baked Goods Johnsonville

Firecracker Spicy Breakfast Sausage contains 309 kcal per 100 g. A serving, 3 cooked links, 55 g (55 g) provides about 170 kcal.

Roughly 76% of its calories come from fat, with 19% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

309kcal per 100 g
14.6 gprotein
3.6 gcarbohydrates
25.4 gfat
170kcal in serving, 3 cooked links, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 25.4 g 33%
Saturated fat L 8.2 g 41%
Trans fat L 0 g
Cholesterol L 64 mg 21%
Sodium L 655 mg 28%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 14.6 g 29%
Vitamin D L 1 µg5%
Calcium L 18 mg1%
Iron L 0.73 mg4%
Potassium L 218 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 5%Fat: 76%309kcal / 100 g
  • Protein 19%
  • Carbohydrates 5%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D5%Potassium5%Iron4%Calcium1%

Nutritional insights

  • Protein14.6 gin the top quarter of bread and baked goods (median 8 g)
  • Fat25.4 gin the top quarter of bread and baked goods (median 7.1 g)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 309 kcal309 kcal
Protein 14.5 g14.6 g
Carbohydrates 3.6 g3.6 g
Fat 25.5 g25.4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 655 mg655 mg

Product details

Brand
Johnsonville
Barcode
0077782681987
Label serving
3 cooked links (55 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Garlic bread One Stop 309 1.1 g 43.7 g 10.9 g
Cinnamon Toast Crunch Waffles General Mills 309 6.3 g 46.7 g 10.2 g
Sausage Rolls Waitrose 309 9.2 g 23.3 g 19.4 g
Breakfast Bread Publix 309 7.3 g 54.5 g 8.2 g
Sticky Date Inspired Hot Cross Buns Coles 309 7.1 g 53.8 g 6.3 g
Flour Tortillas Tomato 13.5-10ct La Fiesta 309 7.4 g 50 g 8.8 g
Whole Wheat Tortilla Wraps αλφαμεγα 309 7.6 g 50 g 7.7 g
Artisan Hand Rolled Noodles Divine 309 9.1 g 64.5 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Firecracker Spicy Breakfast Sausage?

100 g of Firecracker Spicy Breakfast Sausage has 309 kcal. Serving, 3 cooked links, 55 g (55 g): about 170 kcal.

Is Firecracker Spicy Breakfast Sausage high in protein?

Firecracker Spicy Breakfast Sausage contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 3 cooked links, 55 g (55 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Firecracker Spicy Breakfast Sausage?

Firecracker Spicy Breakfast Sausage has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Firecracker Spicy Breakfast Sausage?

Firecracker Spicy Breakfast Sausage contains 25.4 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

How much sodium is in Firecracker Spicy Breakfast Sausage?

100 g contains 655 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2581331. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0077782681987. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.