FIRECRACKER CHICKEN Wrap
Packaged product Bread and Baked Goods MYPROTEIN
FIRECRACKER CHICKEN Wrap contains 189 kcal per 100 g. A serving, 1 portion, 198 g (198 g) provides about 374 kcal.
Roughly 52% of its calories come from carbohydrates, with 30% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 24.6 g | 9% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 5.2 g | |
| Protein L | 14.1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 52%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.1 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1.6 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars5.2 gabove the median for bread and baked goods (median 3.9 g)
- Fat3.8 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0.9 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium291 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MYPROTEIN
- Barcode
- 5010076743232
- Label serving
- 1 portion (198 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Topped Rolls With Oats Asda | 189 | 5.5 g | 34 g | 3.1 g |
| Saigon eggrolls Saigon Eggrolls | 189 | 10.2 g | 16.5 g | 9.5 g |
| Breaded Chunky Cod Luxury Iceland | 189 | 14.8 g | 18.4 g | 6.1 g |
| Hot dog Buns Bakers Oven | 189 | 6.1 g | 33.9 g | 2.9 g |
| Baked Macaroni Knife and Fork | 189 | 9.3 g | 15 g | 10.6 g |
| Lightly Breaded Chicken Tenders Realgood Foods Co. | 189 | 17.2 g | 4.1 g | 10.7 g |
| Tuna with crackers Gourmet Grocer | 189 | 15.7 g | 15.7 g | 7.1 g |
| Korean Beef Spring Rolls Mashiso Asian Grill | 189 | 7.4 g | 21.1 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in FIRECRACKER CHICKEN Wrap?
100 g of FIRECRACKER CHICKEN Wrap has 189 kcal. Serving, 1 portion, 198 g (198 g): about 374 kcal.
Is FIRECRACKER CHICKEN Wrap high in protein?
FIRECRACKER CHICKEN Wrap contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 27.9 g in serving, 1 portion, 198 g (198 g). About 30% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in FIRECRACKER CHICKEN Wrap?
FIRECRACKER CHICKEN Wrap has 24.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in FIRECRACKER CHICKEN Wrap?
FIRECRACKER CHICKEN Wrap contains 3.8 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in FIRECRACKER CHICKEN Wrap?
100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010076743232. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.