Fire Roasted Vegetable Soup, Fire Roasted Vegetable
Packaged product Soups and Sauces Heinen's
Fire Roasted Vegetable Soup, Fire Roasted Vegetable contains 33 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 81 kcal.
Roughly 65% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 0.82 g | 2% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 139 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 65%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.82 gin the lowest quarter of soups and sauces (median 2.4 g)
- Fiber1.2 gabove the median for soups and sauces (median 1 g)
- Sugars2 gabove the median for soups and sauces (median 1.7 g)
- Fat1 gbelow the median for soups and sauces (median 1.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
- Sodium224 mgin the lowest quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33.1 kcal | 33 kcal |
| Protein | 0.82 g | 0.82 g |
| Carbohydrates | 5.7 g | 5.7 g |
| Fat | 1 g | 1 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 2 g | 2 g |
| Sodium | 224 mg | 224 mg |
Product details
Ingredients
Vegetable Stock (Water, Carrots, Onions, Celery, Salt, Sugar, Maltodextrin, Corn Oil, Yeast Extract, Natural Flavor, Potato Starch), Tomatoes, Corn, Carrots, Green Beans, Roasted Red Peppers, Roasted Corn, Poblano Peppers, Zucchini Squash, Yellow Squash, Onions, Contains 2% Or Less Of: Celery, Extra Virgin Olive Oil, Roasted Garlic, Sunflower Oil, Natural Flavor, Soy Lecithin, Garlic, Water, Basil, Parsley, Acacia & Xanthan Gum, Salt, Nisin Preparation And Spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionOlive oilGarlicSunflower oilSaltSugarYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2161755. License: CC0 1.0 (U.S. public domain). Source record dated January 4, 2021. Imported November 6, 2026.
- Open Food Facts, record 0020601403550. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.