Fingers
Packaged product Bread and Baked Goods Brake
Fingers contains 533 kcal per 100 g. A serving, 28 g (28 g) provides about 149 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (516 kcal per 100 g).
100 g provides 57% of the Daily Value for manganese, 56% of the Daily Value for iodine and 24% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 69.8 mg | 23% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 16 g | |
| Added sugars L | 4.2 g | 8% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 216 µg | 24% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.44 µg | 2% |
| Vitamin E L | 1.1 mg | 8% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.053 mg | 0.3% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.067 mg | 4% |
| Folate (B9) L | 16.3 µg | 4% |
| Vitamin B12 L | 0.054 µg | 2% |
| Calcium L | 22.5 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 44.4 mg | 11% |
| Phosphorus L | 139 mg | 11% |
| Potassium L | 177 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 84.1 µg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars16 gin the lowest quarter of bread and baked goods (median 18.5 g)
- Fat30 gin the top quarter of bread and baked goods (median 27.6 g)
- Saturated fat19 gin the top quarter of bread and baked goods (median 17 g)
- Sodium280 mgabove the median for bread and baked goods (median 252 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water12.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 53.5 µg |
|---|
Other components (2)
| Water L | 12.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Brake
- Barcode
- 5024333218142
- Quantity
- 28 g
- Label serving
- 28 g
- Category
- Shortbread
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ Flour (_wheat_ flour, Calcium, Iron, Niacin, Thiamin), Butter (_Milk_) 32%, Sugar, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All butter Shortbread Biscuits Ringtons | 533 | 5.6 g | 58.4 g | 30.3 g |
| Shortbread Fingers Delhaize | 533 | 5.6 g | 58 g | 30 g |
| Pure Butter Shortbread Walkers | 533 | 5.6 g | 58.4 g | 30.3 g |
| Shortbread Thiriet | 533 | 4.4 g | 63 g | 29 g |
| Shortbread recette écossaise sablés pur beurre Franprix | 533 | 4.4 g | 63 g | 29 g |
| Walker shortbread fingers walkers | 533 | 5.6 g | 58.4 g | 30.3 g |
| Pure butter shortbread Walkers | 533 | 5.6 g | 58.4 g | 30.3 g |
| Shortbread Fingers Walker's | 533 | 5.6 g | 58.4 g | 30.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fingers?
100 g of Fingers has 533 kcal. Serving, 28 g (28 g): about 149 kcal.
How much protein is in Fingers?
Fingers contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1.6 g in serving, 28 g (28 g). About 4% of its calories come from protein.
How many carbs are in Fingers?
Fingers has 58 g of total carbohydrates per 100 g, including 2.1 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fingers?
Fingers contains 30 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
What vitamins and minerals does Fingers contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (57% DV), iodine (56% DV), Vitamin A (24% DV), copper (20% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fingers?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5024333218142. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.