Fines Gaufrettes framboise
Packaged product Fruits Auchan
Fines Gaufrettes framboise contains 366 kcal per 100 g. A serving, 40 g, 8 gaufrettes, environ 40 g (40 g) provides about 146 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (365 kcal per 100 g).
100 g provides 39% of the Daily Value for manganese, 13% of the Daily Value for copper and 10% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 2.1 mg | 0.7% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 39 g | |
| Added sugars L | 40.7 g | 81% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.6 mg | 4% |
| Vitamin D L | 0.048 µg | 0.2% |
| Vitamin E L | 0.46 mg | 3% |
| Thiamin (B1) L | 0.098 mg | 8% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.083 mg | 0.5% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.047 mg | 3% |
| Folate (B9) L | 16.6 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.3 mg | 1% |
| Iron L | 0.92 mg | 5% |
| Magnesium L | 30.8 mg | 7% |
| Phosphorus L | 87.8 mg | 7% |
| Potassium L | 136 mg | 3% |
| Zinc L | 0.76 mg | 7% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.9 mg | 39% |
| Selenium L | 5.8 µg | 10% |
| Iodine L | 9.3 µg | 6% |
| Chloride L | 79.4 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the top quarter of fruits (median 4 g)
- Fiber2.4 gin the top quarter of fruits (median 1.9 g)
- Fat0.8 gin the lowest quarter of fruits (median 1 g)
- Saturated fat0.2 gin the lowest quarter of fruits (median 0.3 g)
- Sodium84 mgabove the median for fruits (median 80 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water20.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.15 g |
|---|---|
| Polyunsaturated fat L | 0.41 g |
Sugars and starch (1)
| Starch L | 22 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.052 g |
| Linoleic acid (omega-6, 18:2) L | 0.36 g |
Carotenoids (1)
| Beta-carotene L | 20.4 µg |
|---|
Other components (2)
| Water L | 20.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710387526
- Quantity
- 0.16 kg
- Label serving
- 40 g (8 gaufrettes (environ 40 g))
- Category
- Fruits stuffed wafers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sirop de glucose-fructose, farine de BLÉ 36,8% (BLÉ origine France), purée de framboise 19%, humectant : glycérol, dextrose, jaune d'ŒUF en poudre, gélifiant : pectines, acidifiant : acide citrique, arôme naturel, sel, jus de carotte pourpre concentré, poudre à lever : carbonates de potassium. Traces éventuelles de fruits à coque, de lait, de moutarde et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| la paille d'or lu | 367 | 4.3 g | 81 g | 0.95 g |
| La Paille d'Or Gaufrette aux framboises LU | 367 | 4.3 g | 83 g | 1.2 g |
| Gaufrettes croustillantes et fondantes fourrées aux framboises Doucelune | 365 | 4 g | 84 g | 1 g |
| Gaufrettes fourrées au framboise Doucelune | 365 | 4 g | 83 g | 1 g |
| Gaufrettes aux framboises Délices de Kerloch | 365 | 4 g | 84 g | 1 g |
| La Paille D'Or aux framboises LU | 368 | 4.2 g | 84 g | 1.1 g |
| La Paille d'Or aux framboises Lu | 363 | 4.5 g | 82 g | 1.2 g |
| La Gaufrette Framboise Marque Repère | 363 | 4 g | 84 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710387526. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.