Finely Sliced Wiltshire Cured Ham
Finely Sliced Wiltshire Cured Ham contains 126 kcal per 100 g. A serving, 2 slices, 40 g (40 g) provides about 50 kcal.
Roughly 79% of its calories come from protein, with 21% from fat and 0.3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (131 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 877 mg | 38% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.1 g | |
| Protein L | 24.7 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 0.3%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.7 gin the top quarter of meat (median 20.4 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.1 gin the lowest quarter of meat (median 0.5 g)
- Fat2.9 gbelow the median for meat (median 4.6 g)
- Saturated fat1 gin the lowest quarter of meat (median 1.8 g)
- Sodium877 mgbelow the median for meat (median 889 mg)
- Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet-Schinken, geräuchert Mühlenhof | 126 | 19 g | 1 g | 5 g |
| Feast Ham Sokolow | 126 | 16 g | 0.9 g | 6.5 g |
| Wiltshire Cured Ham Tesco Finest | 126 | 24.7 g | 0.1 g | 2.9 g |
| Thinly Sliced Crumbed Kildare Ham Brady Family | 126 | 24 g | 0.5 g | 2.9 g |
| Rewe Delikatess Metzgerschinken Spitzenqualität, he... Beste Wahl | 126 | 19 g | 1 g | 5 g |
| Lachsschinken Hofmaier | 126 | 26 g | 1 g | 2 g |
| Roastbeef Exquisit | 126 | 23.5 g | 1 g | 3 g |
| Jambon cuit sup blanc saveur en or | 126 | 21 g | 0.4 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697707414. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.