Finely Shredded Taco Style Cheese Blend
Packaged product Dairy and Eggs Giant Eagle
Finely Shredded Taco Style Cheese Blend contains 183 kcal per 100 g. A serving, 28 g (28 g) provides about 51 kcal.
Roughly 72% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
100 g provides 52% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 89.3 mg | 30% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.7 g | 23% |
| Vitamin D L | 0.71 µg | 4% |
| Calcium L | 679 mg | 52% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 71.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 4%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.7 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat15 gin the lowest quarter of dairy and eggs (median 26.7 g)
- Saturated fat8.3 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium333 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 183 kcal |
| Protein | 21.4 g | 11.7 g |
| Carbohydrates | 7.1 g | 1.7 g |
| Fat | 28.6 g | 15 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 679 mg | 333 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034007737
- Quantity
- 226 g
- Label serving
- 28 g
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheddar cheese (pasteurized milk, salt, enzymes, annatto color), Monterey Jack cheese (pasteurized milk, salt, enzymes), potato starch, tapioca starch, natural mold inhibitor, spice blend (maltodextrin, spices, yeast, salt, onion powder, paprika, garlic powder, citric acid, paprika extract).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taco Shredded Colby-Jack, Cheddar & Manchego Cheese with Authentic Seasonings Sargento | 183 | 11.7 g | 31.7 g | 15 g |
| Shredded Swiss & Grand Cru Natural Cheese Sargento | 183 | 11.7 g | 5 g | 13.3 g |
| 4 CHEESE MEXICAN Shredded Monterey Jack, Asadero, Cheddar & Queso Quesadilla Cheeses Sargento | 183 | 10 g | 3.3 g | 13.3 g |
| Parmesan Fine Cut Good & Gather | 183 | 16.7 g | 7.1 g | 11.7 g |
| Mexican 4 Cheese Farmstyle Shreds Tillamook | 183 | 10 g | 3.3 g | 15 g |
| Cheddar Jack Good & Gather | 183 | 10 g | 1.7 g | 15 g |
| Sharp Cheddar CLASSIC Good & Gather | 183 | 10 g | 3.3 g | 15 g |
| Mexican-Style Classic Good & Gather | 183 | 10 g | 1.7 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Finely Shredded Taco Style Cheese Blend?
100 g of Finely Shredded Taco Style Cheese Blend has 183 kcal. Serving, 28 g (28 g): about 51 kcal.
Is Finely Shredded Taco Style Cheese Blend high in protein?
Finely Shredded Taco Style Cheese Blend contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 3.3 g in serving, 28 g (28 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Finely Shredded Taco Style Cheese Blend?
Finely Shredded Taco Style Cheese Blend has 1.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Finely Shredded Taco Style Cheese Blend?
Finely Shredded Taco Style Cheese Blend contains 15 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Finely Shredded Taco Style Cheese Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (52% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Finely Shredded Taco Style Cheese Blend?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756856. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0030034007737. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.