Filled Pretzel Nuggets
Packaged product Sweets and Desserts Great Value
Filled Pretzel Nuggets contains 467 kcal per 100 g. A serving, 10 pretzels, 30 g (30 g) provides about 140 kcal.
Roughly 48% of its calories come from carbohydrates, with 38% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (467 kcal per 100 g).
100 g provides 27% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,100 mg | 48% |
| Total carbohydrates L | 56.7 g | 21% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 6.7 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 16.7 g | 33% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.8 mg | 27% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 48%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of sweets and desserts (median 7.7 g)
- Sugars6.7 gin the lowest quarter of sweets and desserts (median 28.5 g)
- Saturated fat3.3 gabove the median for sweets and desserts (median 2.4 g)
- Sodium1,100 mgin the top quarter of sweets and desserts (median 60 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10 g |
|---|---|
| Polyunsaturated fat L | 6.7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 16.7 g | 16.7 g |
| Carbohydrates | 56.7 g | 56.7 g |
| Fat | 20 g | 20 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 1,100 mg | 1,100 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742006239
- Quantity
- 24 oz
- Label serving
- 10 pretzels (30 g)
- Category
- Biscuits with nuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ut 23 servings container erving size pretzels (30g) alories er serving 140 trans fat og polyunsat. fat 2g monounsat. fat 3g cholest. omg 0% protein 5g vitamin d 0% calcium 0% iron 8% - potassium 29 ● ngredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts, sugar, salt), salt, contains less than 2% of high oleic canola and/or soybean oil, corn syrup, barley malt extract. contains peanuts and wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSaltWheat flourSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plazma Stiksi lešnik Bambi | 480 | 8.3 g | 58 g | 23 g |
| Crocants de Cordes No1. Waitrose | 445 | 10 g | 72.3 g | 12.2 g |
| Lunes aux noix FORTWENGER | 495 | 7.7 g | 58 g | 25 g |
| Lískooříškové sušenky Rej | 436 | 7 g | 56.6 g | 18.7 g |
| Peanut butter sandwich cookies Sobisk | 500 | 9.4 g | 68.8 g | 21.9 g |
| Croccantini alla nocciola Alfieri | 512 | 11 g | 33 g | 36 g |
| Good Day Harmony Britannia | 513 | 7.2 g | 64.8 g | 25 g |
| Tub-in Montevergine | 417 | 4.7 g | 76.7 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filled Pretzel Nuggets?
100 g of Filled Pretzel Nuggets has 467 kcal. Serving, 10 pretzels, 30 g (30 g): about 140 kcal.
Is Filled Pretzel Nuggets high in protein?
Filled Pretzel Nuggets contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 10 pretzels, 30 g (30 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.7 g).
How many carbs are in Filled Pretzel Nuggets?
Filled Pretzel Nuggets has 56.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars.
How much fat is in Filled Pretzel Nuggets?
Filled Pretzel Nuggets contains 20 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Filled Pretzel Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filled Pretzel Nuggets?
100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2305115. License: CC0 1.0 (U.S. public domain). Source record dated April 14, 2022. Imported November 6, 2026.
- Open Food Facts, record 0078742006239. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.