Filets de thon au naturel
Packaged product Fish and Seafood Auchan
Filets de thon au naturel contains 123 kcal per 100 g.
Roughly 91% of its calories come from protein, with 7% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 180 kcal per 100 g across 68 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Carbohydrates 2%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of fish and seafood (median 22.3 g)
- Fat1 gin the lowest quarter of fish and seafood (median 9.3 g)
- Saturated fat0.1 gin the lowest quarter of fish and seafood (median 1.4 g)
- Sodium284 mgin the lowest quarter of fish and seafood (median 370 mg)
- Protein per 100 kcal22.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710356485
- Quantity
- 0.081 kg
- Category
- Fish (shelf stable)
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de thon listao (katsuwonus pelamis) (POISSONS), eau, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Pacific Pink Salmon The Fishmonger | 123 | 19.7 g | 0 g | 5 g |
| Morceaux de thon au naturel Pouce | 122 | 26 g | 0.5 g | 2.1 g |
| Sardines in Hot Sauce Northern Catch | 125 | 15 g | 2.5 g | 5.8 g |
| John West Fridge Pot Tuna John West | 126 | 29 g | 0 g | 1 g |
| Wild Caught Albacore white tuna in water Bumble Bee | 127 | 22.5 g | 0 g | 2.8 g |
| Thon En Morceaux Au Naturel Auchan | 113 | 26 g | 0.5 g | 1 g |
| Thon listao. AUCHAN Auchan | 113 | 26 g | 0 g | 1 g |
| Thon listao Auchan | 113 | 26 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710356485. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.