Filets de maquereaux tomate et basilic

Packaged product Fish and Seafood Auchan

Filets de maquereaux tomate et basilic contains 208 kcal per 100 g. A serving, 84.5 g, soit environ 84.5 g (84.5 g) provides about 176 kcal.

Roughly 70% of its calories come from fat, with 25% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (206 kcal per 100 g).

100 g provides 43% of the Daily Value for Niacin (B3), 24% of the Daily Value for Vitamin B6 and 17% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filets de maquereaux tomate et basilic by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
208kcal per 100 g
13 gprotein
2.5 gcarbohydrates
16 gfat
176kcal in serving, 84.5 g, soit environ 84.5 g (84.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 16 g 21%
Saturated fat L 3.3 g 17%
Cholesterol L 36.4 mg 12%
Sodium L 308 mg 13%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber L 0.5 g 2%
Total sugars L 1.4 g
Added sugars L 0.07 g 0.1%
Protein L 13 g 26%
Vitamin A L 0.009 µg0%
Vitamin C L 2.5 mg3%
Vitamin D L 0.003 µg0%
Vitamin E L 2.6 mg17%
Thiamin (B1) L 0.073 mg6%
Riboflavin (B2) L 0.15 mg12%
Niacin (B3) L 6.9 mg43%
Pantothenic acid (B5) L 0.26 mg5%
Vitamin B6 L 0.4 mg24%
Folate (B9) L 7.7 µg2%
Vitamin B12 L 0 µg0%
Calcium L 13.5 mg1%
Iron L 0.62 mg3%
Magnesium L 28.5 mg7%
Phosphorus L 151 mg12%
Potassium L 358 mg8%
Zinc L 0.47 mg4%
Copper L 0.085 mg9%
Manganese L 0.11 mg5%
Selenium L 0.32 µg0.6%
Iodine L 4.1 µg3%
Chloride L 169 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 5%Fat: 70%208kcal / 100 g
  • Protein 25%
  • Carbohydrates 5%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)43%Vitamin B624%Vitamin E17%Phosphorus12%Riboflavin (B2)12%Copper9%Potassium8%Chloride7%Magnesium7%Thiamin (B1)6%

Nutritional insights

  • Protein13 gin the lowest quarter of fish and seafood (median 18 g)
  • Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
  • Sugars1.4 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat16 gabove the median for fish and seafood (median 14 g)
  • Saturated fat3.3 gabove the median for fish and seafood (median 3.1 g)
  • Sodium308 mgbelow the median for fish and seafood (median 365 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
  • Water68.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.5 g
Polyunsaturated fat L3.6 g
Sugars and starch (1)
Starch L0.19 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.67 g
DHA (omega-3, 22:6 n-3) L1.1 g
ALA (omega-3, 18:3 n-3) L0.091 g
Linoleic acid (omega-6, 18:2) L1.3 g
Carotenoids (1)
Beta-carotene L141 µg
Other components (2)
Water L68.6 g
Alcohol L0.004 g

Product details

Brand
Auchan
Barcode
3596710061495
Quantity
0.169 kg
Label serving
84.5 g (soit environ 84.5 g)
Category
Tinned Mackerels
Packaging
Metal,Recyclable Metals,Aluminium,Box,canned,fr:couvercle-en-metal,fr:couvercle-ouverture-facile
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filets de maquereaux (POISSONS) 56% (Scomber scombrus), eau, double concentré de tomates 10%, vinaigre de vin blanc, basilic 1,8%, huile de tournesol, amidon modifié de maïs, sel, ail, sucre, paprika, épaississant : gomme xanthane. Maquereaux pêchés en océan Atlantique Nord-Est.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoVinegarSunflower oilSaltGarlicSugar

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Makreel filets in water Princes 209 18.6 g 0.1 g 15 g
Caballa SAL DE PLATA 209 26.7 g 0.2 g 11.3 g
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C.de Peñas Fil.verat Oli Veg. Cabo de peñas 209 26.7 g 0.2 g 11.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710061495. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filets de maquereaux tomate et basilic?

100 g of Filets de maquereaux tomate et basilic has 208 kcal. Serving, 84.5 g, soit environ 84.5 g (84.5 g): about 176 kcal.

Is Filets de maquereaux tomate et basilic high in protein?

Filets de maquereaux tomate et basilic contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 84.5 g, soit environ 84.5 g (84.5 g). About 25% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 18 g).

How many carbs are in Filets de maquereaux tomate et basilic?

Filets de maquereaux tomate et basilic has 2.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filets de maquereaux tomate et basilic?

Filets de maquereaux tomate et basilic contains 16 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Filets de maquereaux tomate et basilic contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (43% DV), Vitamin B6 (24% DV), Vitamin E (17% DV), phosphorus (12% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Filets de maquereaux tomate et basilic?

100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.