Filet de maquereaux
Packaged product Fish and Seafood Saupiquet
Filet de maquereaux contains 166 kcal per 100 g.
Roughly 61% of its calories come from fat, with 32% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 222 kcal per 100 g across 596 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 2.1 g | 10% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.59 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 7%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of fish and seafood (median 19 g)
- Sugars0.59 gabove the median for fish and seafood (median 0.1 g)
- Fat11.2 gin the lowest quarter of fish and seafood (median 16 g)
- Saturated fat2.1 gin the lowest quarter of fish and seafood (median 3.4 g)
- Sodium284 mgin the lowest quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saupiquet
- Barcode
- 0773751005111
- Category
- Mackerel fillets
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Morrisons mackerel fillets Morrisons | 165 | 21.4 g | 0.2 g | 8.7 g |
| Le buone idee filetti di sgombro grigliati al ASdoMAR | 165 | 25 g | 0 g | 4.5 g |
| Mackrel Fillets in spicy tomato sauce Nixe | 165 | 13.3 g | 7.2 g | 9.2 g |
| Filetti di Sgombro all'olio d'oliva Rizzoli | 165 | 25 g | 0 g | 8.9 g |
| Makreelfilets Fish Tales | 167 | 24 g | 0 g | 7.7 g |
| filets de maquereaux Carrefour | 164 | 14 g | 0 g | 12 g |
| Sgombro al naturale Capri | 164 | 21 g | 0 g | 8.9 g |
| Filets de maquereaux Saupiquet | 164 | 12.7 g | 3.6 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0773751005111. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.