Figs + Walnut + Chia Seeds
Packaged product Snacks Fitballs
Figs + Walnut + Chia Seeds contains 333 kcal per 100 g. A serving, 1 serving, 12 g (12 g) provides about 40 kcal.
Roughly 69% of its calories come from carbohydrates, with 25% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 23% of the Daily Value for calcium and 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 23.3 g | 83% |
| Total sugars L | 31.7 g | |
| Protein L | 5 g | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 300 mg | 23% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 592 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 69%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 7.5 g)
- Fiber23.3 gin the top quarter of snacks (median 4 g)
- Sugars31.7 gin the top quarter of snacks (median 4.5 g)
- Fat10.8 gbelow the median for snacks (median 20.9 g)
- Saturated fat3.3 gbelow the median for snacks (median 3.6 g)
- Sodium83 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 333 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 71.7 g | 66.7 g |
| Fat | 8.3 g | 10.8 g |
| Fiber | 16.7 g | 23.3 g |
| Sugars | 46.7 g | 31.7 g |
| Sodium | 125 mg | 83 mg |
Product details
Ingredients
Sun-dried fig paste, chia seeds, walnut pieces.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Organic Fruit Snacks Banana Blast, Strawberry Smash, Very Very Cherry, Perfectly Peach YumEarth | 333 | 0 g | 80 g | 0 g |
| Grass Fed Beef Heart Crisps Carnivore Crisps | 333 | 57.1 g | 0 g | 11.9 g |
| Pork Loin Crisps Carnivore Crisps | 333 | 57.1 g | 0 g | 9.5 g |
| Leg of Lamb Crisps Carnivore Crisps | 333 | 52.4 g | 0 g | 14.3 g |
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| Cosmic Crisp Dried Apple Slices Tree Top | 333 | 0 g | 80 g | 0 g |
| Quest protein bar Quest | 333 | 35 g | 35 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2396265. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0828093003810. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.